Book Private Track-and-field Lessons with Coach Brandon
If your looking for a person with high energy and can help you build endurance and great form for your strong finish And for some I’m great help with getting out of the starting blocks farther more I also believe and using sport and training to build better character for on and off the field if that the person your looking for I’m Your guy Coach Trapp
Los Angeles, CA
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- Track-and-field
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Get to know Coach Brandon
About Me:
I’ve played football in pop Warner for 3 year for the woodcrest generals
Moved on to high school where I play football and ran Track & field for Washington prep high 2009-2012 in Los Angeles California
Then moved on to jr college and played 2 years at
West Los Angeles jr college 2013-2016
Then after a few injuries I transferred to
Tabor College In Hillsboro Kanas were I played 2 more years of football from 2016-2018
After graduation I continue my career over seas I traveled to Vannes France were I played for the
Vannes France Mariners played one season there from 2023-2024
Finally most recently I played in Edmonton Canada
In the (AFL ) Alberta Football League for the Edmonton elite
2024-2025
How I can help you improve your game:
How I believe you can improve your game in any sport is
By reparation and paying attention to detail normalizing
Game activity and behavior/ movement so when you’re in the game it’s second nature, also study your craft know the history and lastly you have to put in the work !
Hard work beats talent when talent doesn’t work hard
What a typical training session looks like with me:
A typical training session look like a
Great meal to start the day after food settles
First you do a good warm up run
2/4 laps around a track 10/15%
Just to warm up
Then stretch out for 30/45 mins
Then engage in the workout depending on what sport
Your preparing for
Then after field training you’d have a weight lifting session
Then finally you’d cool down with another stretch
And running a mile at the end
Depending on when your game or activity is scheduled determine how intense the work would be
Career summary and accomplishments:
I have coach a little league team in France as a defensive back coach for 16u
Best coach I ever had:
I couldn’t pick one coach over the other every coach I had played his right role for me at the time he was in my life
So coaches helped me more as a player some as a student
And others like a son, do for me I’d say all my coaches where the best because with the little they had to work with and experience they had or Lack there of, they still found away to keep me and the team motivated beyond the Winning of a game or race.. they insured we were good men athletes students and sons !
What athletes and parents should know about me:
Athletes parents will know that their kid will be in a good safe environment with a person that care about their kid as a person and not another athlete used to farther my agenda. They’ll know that there kid well learn to compete at a high level and to have sportsmanship also they’ll know that I’ll be also building character and resiliency in there child which will roll over into real life. Also they’d be happy to know that I’m a stretch practitioner and have advanced knowledge on sports injury’s and recovery
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