Hi, I’m Julia, a former Division 1 runner with a Master’s in Sport Psychology from Florida State University. I specialize in using evidence-based, research-driven practices to ... See full profile
Jess's mission is to empower athletes by providing comprehensive mental performance coaching that fosters psychological flexibility, drives values-based performance, and supports o... See full profile
Until playing my first professional soccer game, I have put in thousands of hours of practice on the field and in the lift room. Yet, it was one of the worst games I have ever play... See full profile
I have extensive experience as an athlete, coach and public servant in high-level tactical environments. I use decades of experience combined with formal education, certifications ... See full profile
I label myself as Mental Performance consultant. Helping Athletes reach their highest level of performance through developing mental skills to overcome any setbacks, mental struggl... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”