Hi, I’m Julia, a former Division 1 runner with a Master’s in Sport Psychology from Florida State University. I specialize in using evidence-based, research-driven practices to ... See full profile
Jess's mission is to empower athletes by providing comprehensive mental performance coaching that fosters psychological flexibility, drives values-based performance, and supports o... See full profile
Hello all, I'm Zac! I help athletes build confidence, manage pressure, improve focus, and develop the mental skills needed to thrive in both sport and life. I hold a Master's degre... See full profile
Until playing my first professional soccer game, I have put in thousands of hours of practice on the field and in the lift room. Yet, it was one of the worst games I have ever play... See full profile
I’m a Sports Performance Coach with experience at elite professional clubs, helping athletes maximize their potential through a blend of physical preparation and mental developme... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”