I’m a Certified Personal Trainer and Running Coach, and I specialize in helping athletes who struggle with consistency. I combine structured training with a focus on mindset and... See full profile
I’m a licensed mental health therapist with a focus on sports and performance psychology. I have been coaching for over 10 years, and I am also an athlete myself. I understand th... See full profile
I am a former collegiate rower at Indiana University. I have worked in college athletics as an athletic academic advisor and am a licensed mental health counselor providing online... See full profile
Do you perform better in practices than in games? Do you find it difficult to play consistently at the same level? Do you struggle with confidence when you play? Do you get nervou... See full profile
Greetings! I am pleased to introduce myself as a mental performance coach with extensive training in sports psychology at the University level. I've used the skills I obtained thro... See full profile
“She provided a challenging lesson that sharpened my game mentally as she considered the impact my mindset had on my play. Can’t wait to train again and would highly recommend!”
“We will definitely be booking more mental performance lessons. Coach explained things very well, was patient and also made it fun. It was a fantastic morning!”
“Coach is smart, positive and challenging. Her sessions are very technical. We recommend for mental performance lessons!”
