Book Private Football Lessons with Coach Zephron
I build athletes who think sharper, move smarter, and play with real confidence.
I build athletes who think sharper, move smarter, and play with real confidence.
I bring energy and effort to coaching. I know what it takes to get to the next level, and that’s exactly what you’re paying for. I’m here to give your child everything I know, the mindset, the fundamentals, and the work habits, so they can grow, compete with confidence, and put themselves in the best position to earn opportunities like playing in college for free.
Trains in New York, Inwood
Available: Sat, Sun
Works with all age groups
Football
Strength-and-speed
Mental-performance
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Try Coach Zephron risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Zephron
About Me:
I’m a former Division 1 football player at Stanford University who brings structure, clarity, and intensity to every session. I love helping young athletes build confidence through real fundamentals and repeatable habits. My coaching style is direct, positive, and focused on long‑term development, not shortcuts. I care about the whole athlete: their mindset, their discipline, and their belief in themselves.
How I can help you improve your game:
I help athletes get better by breaking the game down into simple, actionable steps. Whether it’s footwork, positioning, decision‑making, or overall athleticism, I focus on the details that actually translate to performance. I give clear feedback, teach the “why” behind every drill, and build habits that show up on game day. My goal is to help you play faster, smarter, and more confidently.
What a typical training session looks like with me:
A session with me is structured, high‑energy, and intentional. We start with a warm‑up built around mobility and activation, then move into fundamentals, footwork, mechanics, and position‑specific skills. From there, we work on game‑speed reps, decision‑making, and confidence‑building drills. Every session ends with feedback, takeaways, and a clear plan for what to work on next.
Career summary and accomplishments:
3-star athlete coming out of high school
Division 1 football player at Stanford University and the University of Maine
Mentored younger athletes and helped them develop confidence and discipline
Led strength and conditioning sessions focused on explosiveness and injury prevention
Experience in breaking down film, teaching strategy, and improving decision‑making
Known for high energy, clear communication, and athlete‑first coaching
Best coach I ever had:
What athletes and parents should know about me:
I’m fully invested in your child’s development. I show up prepared, focused, and committed to helping them grow. I’m honest, positive, and detail‑oriented, and I’ll always communicate clearly about what we’re working on and why. Your athlete will leave every session better , not just physically, but mentally and confidently.
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
2:00 pm - 4:00 pm
6:00 pm - 9:00 pm
Sunday
8:00 pm - 12:00 am
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!