Book Private Mental-performance Lessons with Coach Xeindria
I am eager to help athletes perform their best both on and off the field!
I am eager to help athletes perform their best both on and off the field!
In the world of sport and performance, the elite athletes are not only skillfully trained and physically fit, but also are mentally trained as well. By using sport psychology techniques, I am able to help athletes become more confident, focused, and motivated both on and off the field to perform their best consistently.
Trains in Shoreline, Seattle & virtually
Available: Mon, Tues, Wed, Thurs, Fri, Sat
Works with all age groups
Mental-performance
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Try Coach Xeindria risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Xeindria
About Me:
I am a professional who has experience in sport and performance psychology for over three years with a masters degree from the university of western states in sport and performance psychology with an applied practice. I have played almost every sport that was available throughout my youth and currently coach soccer.
How I can help you improve your game:
My background of multiple sport, participation, and being trained in sport and performance psychology, not only help me through the lens of a previous athlete, but also someone who wants everyone to be their best selves. I can help you be more confident recover from mistakes faster, and be more focused within your sport.
What a typical training session looks like with me:
A typical training session with me looks like a one on one meeting where we will discuss mental roadblocks or challenges going on in your life, and how to overcome them through self talk, imagery, concentration, or mindfulness techniques.
Career summary and accomplishments:
I have been the captain for many teams that I have played for. I currently serve on a leadership board for a nonprofit organization. I am approved to become a certified mental performance consultant. And know, I have changed the lives of all those who I have worked with.
Best coach I ever had:
The best coach I ever had always listened to the athletes performing and took in their input. They not only have the athletes best interest at heart, but have relationships with each person on the team. While the goal is to win, it’s important for a coach to also know when to push an athlete and when to not push an athlete.
What athletes and parents should know about me:
Something that athletes and parents should know about me is that I am a client centered practitioner. This means that I will always focus on the client first and their needs before trying to teach them something that they don’t need. It is important for practitioners in this field to be client centered so they always have the athletes. Best interest in mind.
Weekly Availability
Monday
Unavailable
Tuesday
5:00 pm - 12:00 am
Wednesday
5:00 pm - 12:00 am
Thursday
5:00 pm - 12:00 am
Friday
5:00 pm - 12:00 am
Saturday
5:00 pm - 9:00 pm
Sunday
Unavailable
This is only general availability - more times may be available when booking!
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Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
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Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!