Book Private Track-and-field Lessons with Coach Israel
Experience working with kids, state level track and field background, safety.
Experience working with kids, state level track and field background, safety.
Train with me as your private track and field coach because my state-level competition experience, combined with over 10,000 hours of hands-on training and a deep understanding of kinesiology, equips me to help you achieve peak performance efficiently and safely. My current certifications are BLS by American Red Cross & concussion in sports certification. Experience in developing safe and effective training plans that build a strong foundation for athletic success.
Harlingen, TX
Available: Mon, Tues, Thurs, Sat, Sun
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- Track-and-field
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Try Coach Israel risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
10:00 PM - 11:00 PM
11:00 PM - 12:00 PM
Tuesday
10:00 PM - 11:00 PM
11:00 PM - 12:00 AM
Wednesday
Unavailable
Thursday
10:00 PM - 11:00 PM
11:00 PM - 12:00 AM
Friday
Unavailable
Saturday
10:00 PM - 11:00 PM
11:00 PM - 12:00 AM
Sunday
10:00 PM - 11:00 PM
11:00 PM - 12:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Israel
About Me:
With a Bachelor of Science in kinesiology and over 10,000 hours of hands-on training experience, I’ve built a strong career focused on improving athletic performance and rehabilitation outcomes. As a state-level track and field competitor, I bring firsthand expertise to coaching, specializing in biomechanics, strength development, and injury prevention. My certifications in Basic Life Support (BLS) and concussion management reflect your commitment to safety and professionalism.
How I can help you improve your game:
I can help an athlete improve their running game by analyzing their biomechanics to optimize running form, developing a tailored training program to enhance speed, endurance, and agility, and incorporating strength training, recovery techniques, and mental strategies to maximize overall performance.
What a typical training session looks like with me:
For track speed, after the warmup & water break I would start the main work which could consist of running 8 sets of 200m sprints & walking calmly back 200m to the start line as a rest time. After 4 sets we would take a 2-5min water break depending on athleticism. Then finish the last 4 sets of 200m leading into another water break & cooldown.
Career summary and accomplishments:
I have a strong coaching background rooted in over 10,000 hours of hands-on training experience and a Bachelor of Science degree in kinesiology. I competed at a state level in track and field, bringing firsthand expertise to my coaching. Some of my qualifications include certifications in Basic Life Support (BLS) and concussion management, ensuring a safe and professional approach to training. Additionally, I’ve worked with diverse populations, including volunteering with kids with disabilities, showcasing my ability to adapt to individual needs and foster growth in athletes of all ages and abilities.
Best coach I ever had:
My favorite coach has to be my old high school coach De La Rosa who used to run for a D1 college university. He gave all his athletes an insight on next level biomechanics for all sports he coached. He was the same coach who recruited me to Varsity track my freshman year seeing my early potential for the sport.
What athletes and parents should know about me:
Athletes and parents should know I prioritize safety, performance, and personalized development, backed by certifications in concussion in sports and BSL. My experience working with kids, including those with disabilities, highlights my adaptability and commitment to helping athletes of all abilities unlock their full potential in a supportive and encouraging environment.
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
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