Book Private Track-and-field Lessons with Coach William
Lets crush your goals together!
Lets crush your goals together!
My background is strong in the endurance sports world including 25 years of competitive experience competing in endurance sports, particularly triathlon, running, and some cycling. I started competing in triathlon in 2007 as a novice after collegiate running, moving up the ranks and racing in the elite-amateur division in triathlon. I still run competitively and I began running when I was just 12 years old consistently. My coaching is detailed and based on the individual, which includes an extensive athlete assessment, combined with years of experience and coupled knowledge to help you reach your goals. Throughout your training, we will meet and talk in person or virtually for performance and technical analysis. With this comes knowing my clients inside and outside the sport rather than just giving them a plan. I am more of a hands-on coach and getting to know my clients through their training sessions and feedback. Communication is the key between the coach and the athlete to reaching goals and staying injury-free. My commitment to you is to do all I can to help you reach your goals.
Tyler, TX
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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Try Coach William risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
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Tuesday
2:30 PM - 9:15 PM
Wednesday
2:30 AM - 2:45 AM
Thursday
2:30 PM - Invalid Date
Friday
Invalid Date - 9:15 PM
Saturday
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7:00 PM - 11:00 PM
Sunday
1:00 PM - 3:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach William
About Me:
Hello! I've been coaching for over 16 years. I'm a USA Track and Field Level 3 Endurance Coach.
My background is strong in the endurance sports world including 25 years of competitive experience competing in endurance sports, particularly triathlon, running, and some cycling and over 16 years coaching experience. I've been coaching full time since 2022. I started competing in triathlon in 2007 as a novice after collegiate running, moving up the ranks and racing in the elite-amateur division in triathlon. I still run competitively and I began running when I was just 12 years old consistently. My coaching is detailed and based on the individual, which includes an extensive athlete assessment, combined with years of experience and coupled knowledge to help you reach your goals. Throughout your training, we will meet and talk in person or virtually for performance and technical analysis. With this comes knowing my clients inside and outside the sport rather than just giving them a plan. I am more of a hands-on coach and getting to know my clients through their training sessions and feedback. Communication is the key between the coach and the athlete to reaching goals and staying injury-free. My commitment to you is to do all I can to help you reach your goals.
How I can help you improve your game:
Before we train together, I will have you fill out a questionnaire about your training background and goals, and we will review it together. Each athlete is different, but we will use the latest training techniques with the art of coaching.
Please message before booking to confirm availability.
Ask me about my virtual coaching options so you can train optimally each day.
What a typical training session looks like with me:
Each training session will have a warmup, cool down, and proper paces or heart rate ranges based on your level. We also may include some running-specific or lateral strength work. In addition, depending on your needs, we could be working on running technique to improve your form - this will allow you to become more efficient and reduce injury risk.
Career summary and accomplishments:
Multiple State qualifiers & Regional Champions
Best coach I ever had:
My best coach I had was when I was racing triathlon very competitively, Brent Poulsen - he was a professional triathlete at the time I was training with him. I learned the ins and outs of training. He took me under his wing at the time and not only invested in me as an athlete but as a person too. He inspired me to become a coach that I am today.
What athletes and parents should know about me:
I've been involved in the sport my entire life and it's a deep passion I have to share it with other athletes. Also, with any communication with a minor under 18, I copy the parent on any text messages or emails. Parents under 18 are required to stay unless we are meeting as a group with others.
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