Book Lessons with Coach Ainsley
I want to help you get better ...
As a former professional athlete and veteran teacher/coach, I combine elite football skills with proven teaching methods to develop your student-athlete on and off the field. My training focuses on speed, agility, reaction, change of direction, ball drills, and football IQ, all tailored to help your athlete excel. My expertise is on the defensive side of the ball and train skill positions specifically. I foster discipline, confidence, and a growth mindset, ensuring they gain skills to thrive in sports and life. Let me guide your athlete to unlock their full potential—because greatness begins with the right foundation!
Henderson, NV
Works with all age groups
Football
Background Check
Contact Information
Experience Verified
This coach is unavailable for new bookings
Get to know Coach Ainsley
About Me:
High School All American
SEC Player of the Week
Retired NFL Player
How I can help you improve your game:
"I help athletes improve their game by developing a process-oriented approach that emphasizes consistent growth and preparation. I teach the fundamentals of the game while connecting the dots between classroom preparation and athletic performance, showing how focus, discipline, and strategy apply in both arenas. My training goes beyond skills to develop the whole person, fostering resilience, confidence, and a mindset for success in sports and life.
What a typical training session looks like with me:
A typical training session starts with a dynamic warm-up to prepare the body and mind for peak performance. Each session has a clear purpose, focusing on one or more key areas: speed, agility, change of direction, reaction, ball skills, or football knowledge. We end with a cool-down to aid recovery and solidify the day's work. I encourage trainees to bring a notebook to jot down key takeaways and areas for self-improvement, fostering accountability and growth beyond our sessions.
Career summary and accomplishments:
Served as an Assistant Defensive Back coach in high school
Served as a Co-Defensive Coordinator in high school
Volunteered to coach at multiple football camps
Best coach I ever had:
The best coach I ever had was Woody Widenhofer. He taught me the fundamentals of defense, how to play consistently at a high level, and how to prepare effectively for competition. Coach Widenhofer instilled a process-oriented mindset that emphasized discipline and continuous improvement. Most importantly, he modeled resilience, never backing down from a challenge, no matter the odds of success. His influence shaped not only my performance on the field but also my approach to overcoming challenges in life.
What athletes and parents should know about me:
Athletes and parents should know that I bring a wealth of experience, both on and off the field. I’ve competed at every level of football, from high school to the professional ranks, starting 33 consecutive SEC games while earning my degree in just four years. I entered the NFL as an undrafted free agent, which taught me the value of perseverance and hard work. As a former high school teacher, I understand the unique challenges student-athletes face, both academically and athletically. My goal is to help young athletes navigate those challenges while building the skills and mindset needed to succeed in sports and life.
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!