I help athletes unlock their full potential by building strength, speed, and resilience. With expert coaching and proven methods, I prepare athletes to excel and stay injury-free.
Boston, MA
Available: Mon, Tues, Wed, Sat, Sun
0 Lessons
Participants
1
Try Coach Watson risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
11:00 AM - 3:00 AM
11:00 AM - 3:00 AM
11:00 AM - 3:00 AM
Unavailable
Unavailable
11:00 AM - 3:00 AM
11:00 AM - 3:00 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Semi-Professional Soccer Player from 2018-2024.
I believe in a consistent commitment to ones training frequency and intensity. In order to improve the way we want, one has to embody the life style they are striving for. I hold my athletes accountable and take measurable assessments into account when programming out months in advance.
You can expect me to be there 15 minutes before you. We will have a 5-10 minute warm up and explanation/breakdown of the session for the day so you have an understanding of the what/why/how of the plan. Additionally, I will ask you how you are feeling and how you have been since the last time I saw you in case anything new came up. The next 40-45 minutes will be dedicated to the focus on the day (speed, track work, weight lifting, conditioning, etc). The last 5-10 minutes will be dedicated to a cool down and a summary of what was accomplished and what to expect in the next session.
Collegiate Strength and Conditioning Coach experience at UC Berkeley and Saint Mary's College of California. Professional Soccer Strength and Conditioning Coach with Oakland Roots SC. Tactical Strength and Conditioning Coach with US Army and Veterans.
My best coach was my coach George Hopkins of San Leandro United FC. He was the coach I trusted the most and made me feel confident in myself. I was able to communicate with him openly and he was extremely approachable and explained his entire coaching philosophy and purpose to me.
I trust my athletes and want them to trust me. I treat private training as a team environment as much as possible. This ensures that both athlete and coach have equal contribution to the program and process.
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