Hi, I'm Coach Trinity
Coach Trinity
- Background Check
- Contact Information
- Experience Verified
- Available: Tuesday, Thursday, Friday, Saturday, Sunday
We enforce a strict onboarding process to ensure all AU coaches are qualified and ready to train.
$55 for weekly lessons
Hi, I'm Coach Trinity
$55 for weekly lessons
Why Train With Me?
Hi! I'm Trinity, and I am a current D1 Track and Field Athlete at Stanford University. I have 15 years of experience in the sport of Track & Field, and have received years of professional coaching. I understand the hard work and dedication it takes to excel in track. My passion for mentoring youth and a history of working with kids make me relatable, supportive, and driven to help all athletes reach their full potential. I am ready to meet you where you are and start working! Let's achieve your goals together!
- Stanford, CA
- Private track-and-field Coach
- New to the AU Team
Athletic Background
Summary of Career and Accomplishments
Division 1 collegiate athlete at Stanford University.
Four-time Georgia state track champion.
200m Georgia state record holder.
2020 indoor high school U.S. top 10: 200m (No. 8) and 400m (No. 4).
Ranked as a U.S. high school top 15 recruit of C/O 2021.
Who is the best coach you ever had and why?
The best coach I’ve ever had was my dad. He introduced me to track and fostered my love for the sport. His guidance taught me discipline, resilience, and how to strive for excellence both on and off the track.
What should athletes and parents know about you?
I am 100 percent committed to helping athletes build confidence, set goals, and improve their performance. I value in strong communication, a positive environment, and tailoring my approach to fit each athlete’s unique needs.
Coaching Background
Summary of Coaching Background
I have experience mentoring youth in various summer programs. I emphasize developing strong foundations, good habits, and mental focus.
How can you help someone improve their game?
I focus on refining technique, building speed and endurance, and improving race strategy. I also incorporate mental preparation, teaching athletes to perform confidently under pressure.
What does a typical training session look like?
Each session begins with a dynamic warm-up and technique drills tailored to the athlete’s needs. We work on specific goals, whether improving speed, strength, or form, depending on each athlete. The session ends with a cooldown, stretch, and feedback to track progress, talk about goals, and plan for the next session.
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Weekly Availability
Monday
Unavailable
Tuesday
1:00 AM - 4:30 AM
Wednesday
Unavailable
Thursday
1:00 AM - 4:30 AM
Friday
6:30 PM - 2:00 AM
Saturday
5:00 PM - 3:00 AM
Sunday
5:00 PM - 3:00 AM
Monday
Unavailable
Tuesday
1:00 AM - 4:30 AM
Wednesday
Unavailable
Thursday
1:00 AM - 4:30 AM
Friday
6:30 PM - 2:00 AM
Saturday
5:00 PM - 3:00 AM
Sunday
5:00 PM - 3:00 AM
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