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Book Private Track-and-field Lessons with Coach Trinity

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Hi! I'm Trinity, and I am a current D1 Track and Field Athlete at Stanford University. I have 15 years of experience in the sport of Track & Field, and have received years of professional coaching. I understand the hard work and dedication it takes to excel in track. My passion for mentoring youth and a history of working with kids make me relatable, supportive, and driven to help all athletes reach their full potential. I am ready to meet you where you are and start working! Let's achieve your goals together!

Overview
  • Stanford, CA

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun

  • 0 Lessons

Sport(s)
  • Track-and-field
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Try Coach Trinity risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

2:00 AM - 3:00 AM

Tuesday

2:30 AM - 4:30 AM

Wednesday

2:00 AM - 3:00 AM

Thursday

2:30 AM - 4:30 AM

Friday

6:30 PM - 2:00 AM

Saturday

5:00 PM - 3:00 AM

Sunday

5:00 PM - 3:00 AM

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Trinity

About Me:

Division 1 collegiate athlete at Stanford University.

Four-time Georgia state track champion.

200m Georgia state record holder.

2020 indoor high school U.S. top 10: 200m (No. 8) and 400m (No. 4).

Ranked as a U.S. high school top 15 recruit of C/O 2021.

How I can help you improve your game:

I focus on refining technique, building speed and endurance, and improving race strategy. I also incorporate mental preparation, teaching athletes to perform confidently under pressure.

What a typical training session looks like with me:

Each session begins with a dynamic warm-up and technique drills tailored to the athlete’s needs. We work on specific goals, whether improving speed, strength, or form, depending on each athlete. The session ends with a cooldown, stretch, and feedback to track progress, talk about goals, and plan for the next session.

Career summary and accomplishments:

I have experience mentoring youth in various summer programs. I emphasize developing strong foundations, good habits, and mental focus.

Best coach I ever had:

The best coach I’ve ever had was my dad. He introduced me to track and fostered my love for the sport. His guidance taught me discipline, resilience, and how to strive for excellence both on and off the track.

What athletes and parents should know about me:

I am 100 percent committed to helping athletes build confidence, set goals, and improve their performance. I value in strong communication, a positive environment, and tailoring my approach to fit each athlete’s unique needs.

How it works

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Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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