Starting off as a football player I used my strength and vertical capabilities towards basketball and learned to play from the inside out. I’ve played as a Center, Forward, and a guard. My goal is to simplify those movements and assist the development of the skills and strength.
Orlando, FL
Available: Mon, Tues, Wed, Thurs, Fri, Sat
0 Lessons
Participants
1
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3:00 PM - 4:00 PM
7:00 PM - 8:00 PM
3:00 PM - 4:00 PM
5:00 PM - 6:00 PM
3:00 PM - 4:00 PM
6:00 PM - 7:00 PM
3:00 PM - 4:00 PM
6:00 PM - 8:00 PM
7:00 PM - 8:00 PM
5:00 PM - 6:00 PM
3:00 PM - 4:00 PM
5:00 PM - 6:00 PM
Unavailable
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I’d focus on building up strength through foundational movements as well as landing and jump training to increase explosiveness and quickness. I’d separate workouts by limb targeting overall strength
Isometric holds, eccentric weight lifting, light jumping; as well as movement
I am a personal skills trainer for grades 1-5 in Orlando. Passing, dribbling, and. Comprehension practice are the main focus for what I do
Eric Newsome of Miami Ohio during my post grad year of basketball with westlake prep. He taught me the purpose of movement without the basketball and how to score without dribbling or wasting dribbles.
I study plyometrics and kinesiology. I got my first dunk at 16 and my first in game dunk at 17 years old. My obsession with dunking early led to a 38 inch vertical. I believe I can help you increase your athletic ability, I see no obstacles just steps towards progression
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