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Book Private Football Lessons with Coach Tynez

We are Blessed to be able!
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We are Blessed to be able!

Hello, I'm Tynez, a personal training and performance coach. I specialize in high-intensity interval training (HIIT), functional movement, and athletic performance development across a wide range of sports and fitness levels. My coaching philosophy extends beyond physical training, integrating nutritional guidance, mental conditioning, motivation, and stress management to support sustainable results.

Overview
  • Durham, NC

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat

  • 0 Lessons

Sport(s)
  • Football
  • Basketball
  • Baseball
Verifications
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  • Experience Verified

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Try Coach Tynez risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Get to know Coach Tynez

About Me:

I am a former NCAA Division I collegiate football athlete at North Carolina Central University, where I competed for six years. During my final year of eligibility, I served as a Strength and Conditioning Intern for the football program. Following this experience, I completed a full-season internship with the Duke University football team in the role of Strength and Conditioning Intern.

Currently, I coach strength, speed, and agility for middle school and high school athletes, in addition to providing personal training services for individuals of all ages. My coaching experience includes leading HIIT and functional movement training sessions, as well as offering nutritional guidance to support overall performance and health.

How I can help you improve your game:

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What a typical training session looks like with me:

On a typical day in the gym, we are here for at most an hour unless you are an athlete who wants extra work. The sessions are usually 35-45 minutes of working out. This excludes the warm-up and cool-down, which don't take long.

Career summary and accomplishments:

Best coach I ever had:

What athletes and parents should know about me:

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The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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