Hi, I’m Coach Johnson, a former world-class 400m athlete, First-Team All-American, Big Ten Champion, and Olympic Trials semi-finalist. With a master’s degree in kinesiology, I bring both elite athletic experience and advanced knowledge of human performance to my coaching. I specialize in track & field and speed development, focusing on biomechanics, explosive power, injury prevention, and longevity. Whether you’re an aspiring athlete or looking to improve your speed, I offer a personalized approach to help you achieve your goals and perform at your peak.
Raleigh, NC
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6x Ohio State Champion (400m, 200m, 60m)
State Record Holder (400m)
Big Ten Medal of Honor Recipient
10x Big Ten Champion
Big Ten Record Holder (400m)
5x NCAA All-American
2x Mid American Conference Champion (4x400m)
2018 MAC Freshman of the Year
Every action begins with a thought. My training will not only impact the athlete's physical conditioning but their mental conditioning as well, because the make up of an athlete isn't just physical. I intend to evaluate the individual and seek out areas of strength and also places that need improvement and proceed as needed.
A thorough warm-up, plyometrics, hills, sled pulls, core work, and building aerobic capacity.
I partnered with local track clubs in my hometown of Dayton, OH, providing training programs tailored to their athlete's specific needs.
My college coach Karen Dennis, she taught me that talent may earn me some success, but integrity and work ethic will keep me there.
In a world obsessed with the latest training fads, I stay grounded in the fundamentals. The top athletes aren’t chasing trends—their coaches rely on time-tested methods that work. I believe in the power of hard work, passion, and sustainable progress, building a foundation that not only elevates performance but ensures longevity.
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