Navigating the highs and lows of competitive sports requires more than just physical talent, it requires a bulletproof mindset. Having pitched at the Division 1 level, my career had ups and downs and I know exactly what you're going through. As I complete my Master's in Sport Psychology and work toward my CMPC credential, I bridge the gap between elite athletic experience and evidence-based mental training to help you build resilience, unshakable confidence, and a winning mentality.
Only trains virtually
Works with Middle School, High School, College, Adult
Mental performance
Background Check
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Experience Verified
I am a former Division 1 college baseball pitcher and a mental performance coach who is deeply passionate about the psychology of athletic success. Throughout my playing career, I’ve shared the locker room with diverse teams, adapted to numerous coaching styles, and competed across the country. Currently, I am pursuing my Master's degree in Sport Psychology and my Certified Mental Performance Consultant (CMPC) certification, dedicating my career to teaching the mental skills that separate good athletes from great ones.
The physical side of your sport only takes you so far; the difference-maker is mental. I help you build a mental toolkit tailored specifically to your individual challenges and goals. We will focus on establishing reliable pre-game and in-game routines so you can stay locked in and manage performance anxiety. Through targeted goal setting, we will create a clear, actionable roadmap for your development. We will also utilize visualization and self-talk strategies so that when the pressure is on, your mind is your greatest asset, not your biggest obstacle. Whether you are struggling with confidence, bouncing back from an injury, or simply trying to find consistency, I can help you train your mind to work for you.
Every athlete is unique, so our sessions will be highly customized to where you are in your season and your current mental roadblocks. A typical session starts with a review of your recent performances, discussing what is going well and where you might be getting stuck mentally. From there, we dive into specific mental performance exercises, such as crafting a breathing routine to use in high-stress moments or mapping out a visualization script for your next competition. We will always close with actionable takeaways: practical "mental reps" you can execute during your team practices or on your own time, ensuring you are constantly building your mental edge between our meetings.
Monday
2:00 pm - 10:00 pm
Tuesday
2:00 pm - 10:00 pm
Wednesday
2:00 pm - 10:00 pm
Thursday
2:00 pm - 10:00 pm
Friday
2:00 pm - 10:00 pm
Saturday
Unavailable
Sunday
3:00 pm - 8:00 pm
This is only general availability - more times may be available when booking!
Then $200/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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