Book Private Basketball Lessons with Coach Tomas

I am a former professional basketball player with a lifelong passion for the game and for helping athletes reach their full potential. Through my playing experience at a high level, I developed a deep understanding of skill development, basketball IQ, discipline, and the mindset required to succeed on the court.

I now focus on working with athletes of all ages and skill levels through personalized training sessions designed to improve fundamentals, confidence, and overall game performance. My coaching style is positive, energetic, and detail-oriented. I emphasize proper technique, decision-making, and building strong habits that translate into real game situations.

Whether an athlete is just starting out or looking to compete at a higher level, my goal is to create a challenging and supportive training environment that helps players grow, stay motivated, and develop a true love for the game.

I help athletes improve their game by focusing on strong fundamentals, skill development, and basketball IQ. Each training session is personalized to the athlete’s goals and skill level, whether that means improving ball handling, shooting, footwork, defense, or overall confidence on the court. I emphasize game-like drills, proper technique, and smart decision-making to ensure skills translate into real competition. My goal is to help players build confidence, develop consistency, and become more complete, impactful players.

A typical training session with me is structured, high-energy, and focused on real game improvement. We start with a dynamic warm-up and ball-handling work to build coordination and control. From there, we move into skill development tailored to the athlete’s needs, such as shooting mechanics, footwork, finishing, defense, or position-specific moves. Sessions include game-speed drills and decision-making situations to help athletes apply skills in realistic scenarios. We finish with competitive challenges or conditioning to build confidence, consistency, and mental toughness.

As a senior in high school, I was ranked among the top 20 big men in the nation, which resulted into multiple full scholarship offers across four different Division I conferences. I earned a silver medal representing my country at the European U-20 Championship, gaining valuable experience playing at a high competitive level. I then became a Division I starter and team captain at St. John’s University, where I developed strong leadership skills and a deep understanding of the game. Professionally, I helped lead my team in Lithuania to its first Final Four appearance. Following my playing career, I have coached and trained multiple athletes who have gone on to compete at the Division I level.

The best coach I ever had was my college coach, who placed a strong emphasis on fundamentals, leadership, and accountability. He pushed players to master the basics, understand the game at a deeper level, and lead by example on and off the court. His approach shaped my mindset as both a player and now as a coach, and I strive to bring that same focus on discipline, teamwork, and continuous improvement to every training session.

Parents should know that I am committed to creating a positive, structured, and motivating training environment where athletes are challenged while also feeling supported. As a former professional basketball player, I emphasize strong fundamentals, discipline, and confidence both on and off the court. I believe in clear communication, professionalism, and helping athletes build not only their skills, but also their work ethic and love for the game. My goal is to help each athlete grow as a player and as a person.