Athletic Background
Summary of Career and Accomplishments
Coach Alex works as a physical education teacher, football coach, strength & conditioning coach and personal trainer. Coach Alex has worked with many athletes from youth to college to help them reach their athletic goals.
Who is the best coach you ever had and why?
Coach Tommie Turner Sr. taught me, “the only easy day was yesterday.” Everyday you will need work harder than the last. But when you work hard everyday and see what you’re capable of, yesterday seems easy.
What should athletes and parents know about you?
Masters Degree Kinesiology
CSU East Bay
2019
Bachelors Degree Sports & Exercise Science
Kansas Wesleyan University
2015
NCSF Certified Personal Trainer
2015
Coaching Background
Summary of Coaching Background
Hayward High Football Assistant Head Coach/ OL & DL Coach
2019-Current
Holy Names University Assistant Strength & Conditioning Coach
2018-2019
Master Personal Trainer Embarcadero YMCA
2015-2018
How can you help someone improve their game?
Coach Alex can help you improve your athletic performance through years of experience training athletes and education background!
What does a typical training session look like?
Training sessions include, but are not limited to:
Strength Training
Speed Training
Position Skill Training
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