Choosing to train with me means opting for unparalleled expertise and proven results. With a robust background as a sports performance coach at Arizona State University(as well as 2 other colleges) and a stint coaching the military, I bring a wealth of experience from both elite sports and high-stakes environments. I’ve channeled this knowledge into my ebook on sports performance, Peak Performance , offering a comprehensive guide to building an athletic training plan. Recognized as the number one trainer in Jacksonville, FL in 2020, I’m committed to pushing athletes to their peak potential while prioritizing safety and individual growth. Together, we’ll build champions.
Richmond, CA
Available: Mon, Tues, Wed, Sat, Sun
0 Lessons
Participants
1
Try Coach Corey risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
11:30 PM - 1:30 AM
11:30 PM - 1:30 AM
11:30 PM - 1:30 AM
Unavailable
Unavailable
6:00 PM - 9:00 PM
8:00 PM - 10:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
As a high school athlete I was ranked the #20 Safety in the nation by Rivals.com in 2008 and named an All-State safety in Florida the same year. I received 30 full scholarship offers as a player.
From 2009-2011, Iplayed Football in the SEC, contributing to the University of South Carolina's 2010 SEC East Championship team.
I concluded my career at Murray State University, starting 20 out of 22 games at Safety and Nickelback, finishing second on the team in tackles in 2013.
I believe in mastering the basics of speed, strength, and agility. A solid foundation of these properties will allow for athletes to continuously ascend and I am capable of coaching athletes to a great foundation.
We typically start with core activation and dynamic stretching.
From there we move into stabilizing as prep for plyometrics.
After plyometrics we move into speed and agility and finish with some strength training.
The best coach I ever had was my high school football coach. He believed in me back then, and we still have a great relationship now. He’s a true mentor.
I have been where you want to go, both as a player and as a coach. I work tirelessly on my craft and am confident in my abilities to bring the best out of each and every athlete I come across!
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