Trains in Cleveland
Works with Middle School, High School, College, Adult
Available: Mon, Tues, Wed, Thurs, Fri
Educate. Empower. Elevate.
I am a strength and performance coach who helps athletes build strength, speed, mobility, coordination, and confidence through training that goes beyond the traditional gym. My approach combines weights, calisthenics, athletic movement, and outdoor training to help athletes become stronger, more capable, and better prepared for their performance
I assist athletes in becoming stronger, faster, more explosive, mobile, coordinated, and confident in their movement. Your training is tailored to your sport, age, experience, and specific goals. You will engage in strength training, calisthenics, conditioning, mobility, speed and agility work to help you perform at your highest level. My goal is to build the physical tools that translate directly into bettering your performance.
Every session is different and built around the athlete in front of me. We'll typically begin with stretching and body movements followed with a dynamic warm-up. Athletic drills, strength and bodyweight training combined with speed, agility, mobility, and conditioning depending on the athlete's goals. I keep sessions challenging, engaging, and positive while emphasizing proper technique with controlled progression while having fun all together! Get ready to sweat and feel the burn.
I truly care about the development of someone rather than just physical ability. I want every athlete that I coach to become stronger, more confident, disciplined, consistent, and comfortable challenging themselves while learning how to move safely and effectively. I meet athletes where they are whether if it is the start of someone's athletic journey or if one is preparing to reach a higher level. I believe the best coaching combines hard work, encouragement, accountability, and genuine connection.
Then $280/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
Browse our roster of vetted private coaches to find the right fit for you.
Book and schedule your lessons through our platform.
Meet your coach in-person or virtually, and start chasing down your goals!
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!