Collegiate Years Accomplishments (1998-2002): Softball Position: SS, 3rd Two-Year Softball player; OVC All Conference-1st team (2001), Nationally Ranked 2001 NCCA Batting average .398 (28TH) and Triples 8 (2nd), Team MVP 2001, Co-Captain (2002), Professional Athlete NPF League: Team Member of Akron Racer(2004), TSU Volunteer Softball Coach 2003-2006, Leads University records in a Single Season Records- Batting Average, Triples, and Runs scored & Leads University Career Records- Batting Average , Triples, Slugging Percentage and On Base Percentage. Prior to arriving at Tennessee State University, Armstrong was named Softball player at Columbia State Community where she achieved TJCCAA ALL Conference- 1ST Team 2000 and Western division TJCCAA- 1st team 1999 & 2000. Additional information Member, Varsity Basketball Team, Columbia State Comm. College 1998-1999 Women’s Class A Fast-pitch ASA – 1st team All-American- 2002 Antionette Armstrong is the first Tennessee State University and Ohio Valley Conference Player to participate in the National Pro Fastpitch League (formerly the Women’s Pro Softball League- NPF) 2004 Tennessee State University - Athletic Hall of Fame Inductee April 2024 Columbia Central High School - Athletic Hall of Fame Inductee 2024

The best coach was my dad—he taught me resilience, discipline, and the value of believing in myself.

As a mental performance coach, I’m dedicated to helping athletes build confidence, focus, and resilience, ensuring success on and off the field while fostering trust, communication, and growth.

Tennessee State University Volunteer Assistant Softball Coach: 2003-2006 Player development and coaching functions Hitting and base running instruction Infield and outfield development Direct training supervision Development and supervision of team practice Private Softball/Baseball Coach 2008-2012

I help athletes improve their game by developing mental toughness, enhancing focus, building confidence, and teaching strategies to overcome pressure, ensuring they perform at their best when it matters most.

A typical mental coaching session includes goal setting, visualization, mindfulness exercises, and tailored strategies to boost focus, confidence, and resilience, ensuring athletes develop the mental edge needed for peak performance.