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Book Lessons with Coach Stephanie

Elevate your mind, Elevate your game.

I work with individuals of all ages. I help coaches and athletes understand themselves, build confidence, and gain clarity. I help individuals elevate their game by understanding their mind and gaining confidence. Training your body is just as important as training your mind.

Overview
  • Only trains virtually

  • Works with all age groups

  • Mental performance

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Get to know Coach Stephanie

About Me:

I am a former collegiate athlete. I work with individuals of all ages and sports. I have my undergrad in interdisciplinary studies - psychology and kinesiology. I have my masters in mental health counseling. I currently help individuals, athletes and mentor coaches to elevate their mental game. I enjoy seeing individuals grow on and off the field by building confidence and understanding themselves better.

How I can help you improve your game:

I can help you gain confidence and clarity. By working through what’s hindering you and helping you understand how to grow forward and elevate your game.

What a typical training session looks like with me:

Career summary and accomplishments:

Best coach I ever had:

What athletes and parents should know about me:

Athletes and parents should know that mental strength is just as important as physical strength and training. Gaining confidence and strengthening mental performance will help individuals on and off the field.

Weekly Availability

Monday

4:00 pm - 7:00 pm

2:00 am - 4:00 am

Tuesday

Unavailable

Wednesday

2:00 pm - 5:00 pm

8:00 pm - 10:00 pm

Thursday

4:00 pm - 7:00 pm

1:00 am - 5:00 am

Friday

4:00 pm - 7:00 pm

Saturday

6:00 pm - 11:00 pm

Sunday

Unavailable

This is only general availability - more times may be available when booking!

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Intro Lesson Offer

$94

$125

Then $400/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.

Good Fit Guarantee

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.


At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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