Book Private Strength-and-speed Lessons with Coach Akaela
Elite track athlete & certified trainer helping youth build speed & confidence
Elite track athlete & certified trainer helping youth build speed & confidence
I am a former elite track and field athlete who represented my country at the senior World Relays. I grew up as a multi-sport athlete and team captain in basketball and softball, which shaped my leadership and coaching style. Track and field introduced me to strength and conditioning, where I now bring 9 years of experience as a certified personal trainer. I specialize in helping youth and high school athletes develop speed, strength, confidence, and proper fundamentals in a safe, positive, and motivating environment.
Powder Springs, GA
Available: Tues, Wed, Thurs, Fri, Sat
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- Strength-and-speed
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Try Coach Akaela risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Unavailable
Tuesday
4:00 PM - 12:30 AM
Wednesday
4:00 PM - 12:30 AM
Thursday
4:00 PM - 12:30 AM
Friday
4:00 PM - 12:30 AM
Saturday
2:00 PM - 5:00 PM
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Akaela
About Me:
I’m a former elite track and field athlete who represented my country at the senior World Relays. I grew up as a multi-sport athlete, serving as captain of my basketball and softball teams, but track has always been my true passion. Track introduced me to structured strength and conditioning, and I now have 9 years of experience as a certified personal trainer. I enjoy working with youth and high school athletes and helping them grow both on and off the field.
How I can help you improve your game:
I help athletes improve speed, strength, coordination, and confidence through age-appropriate training. Whether you’re new to your sport or looking to gain a competitive edge, I focus on proper technique, athletic fundamentals, and building a strong foundation that transfers to all sports while reducing injury risk.
What a typical training session looks like with me:
A typical session starts with a dynamic warm-up and movement prep, followed by speed, agility, or sport-specific drills. We then move into strength and conditioning focused on proper form and progression. Sessions end with cool-down, mobility work, and feedback so athletes understand what they’re improving and why.
Career summary and accomplishments:
• Represented my country at the senior World Relays • Multi-sport high school athlete and team captain • 9 years of experience as a certified personal trainer • Strong background in track & field, speed development, and strength training • Experience coaching youth and high school athletes •Bodybuilding competitor and jr champion
Best coach I ever had:
My dad was the best coach I ever had
What athletes and parents should know about me:
I prioritize safety, confidence, and positive development. I meet athletes where they are, communicate clearly, and create an encouraging environment where they can work hard, have fun, and improve. Parents can trust that their athlete is receiving professional, structured, and supportive coaching.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
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Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
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Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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