I coach athletes by focusing on the process—building resilience, technical mastery, and teamwork. By emphasizing effort and attention to detail, I help athletes grow consistently and achieve successful outcomes both in training and competition.
Rexburg, ID
Available: Mon, Wed, Fri
0 Lessons
Participants
1
Try Coach Spencer risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
12:00 AM - 3:00 AM
Unavailable
12:00 AM - 3:00 AM
Unavailable
12:00 AM - 3:00 AM
Unavailable
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
I am a strength and speed coach dedicated to helping athletes reach their full potential on the field. My coaching blends science, discipline, and teamwork to build stronger, faster, and more resilient players. I believe success is defined by knowing your assignment and giving your very best effort every time.
I focus on developing speed, strength, and technical mastery so athletes can perform with confidence. My programs are tailored to each athlete’s needs, helping them improve explosiveness, agility, and endurance. By emphasizing both physical and mental preparation, I help athletes grow into complete players.
A session begins with dynamic warm‑ups to prepare the body and prevent injury. We then move into agility drills and technical skill work, followed by intense strength or speed training. Finally, we finish with a cool‑down to recover and reinforce proper movement patterns.
I currently serve as Head Coach for BYU–Idaho’s intramural football program, where I design workouts, lead practices, and manage game strategy. I have also worked as a personal trainer at Gold’s Gym, conducting over 100 consultations and training more than 50 clients. Recently, I was honored to be voted Coach of the Year by peers and players for my impact, improvement, and sportsmanship.
The best coach I ever had was my high school football coach, who taught us to always give our best effort and reminded us that we were “never out of the fight.” His mentality instilled resilience and consistency in our team, shaping both our performance and our character. Because of his leadership, we became Western Slope champions in our division in Colorado, a lesson in perseverance that continues to guide me as a coach today
I coach with character, care, and a commitment to athlete development both on and off the field. Parents can trust that I prioritize safety, growth, and resilience, while athletes can expect a process‑driven approach that leads to measurable improvement. My goal is to help every athlete build confidence, discipline, and the skills needed for long‑term success.
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