Book Private Football Lessons with Coach Spencer
Personalized training that turns effort into real results.
Personalized training that turns effort into real results.
I coach athletes by focusing on the process—building resilience, technical mastery, and teamwork. By emphasizing effort and attention to detail, I help athletes grow consistently and achieve successful outcomes both in training and competition.
Trains in Rexburg
Available: Mon, Wed, Fri
Works with all age groups
Football
Strength-and-speed
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Try Coach Spencer risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Spencer
About Me:
I am a strength and speed coach dedicated to helping athletes reach their full potential on the field. My coaching blends science, discipline, and teamwork to build stronger, faster, and more resilient players. I believe success is defined by knowing your assignment and giving your very best effort every time.
How I can help you improve your game:
I focus on developing speed, strength, and technical mastery so athletes can perform with confidence. My programs are tailored to each athlete’s needs, helping them improve explosiveness, agility, and endurance. By emphasizing both physical and mental preparation, I help athletes grow into complete players.
What a typical training session looks like with me:
A session begins with dynamic warm‑ups to prepare the body and prevent injury. We then move into agility drills and technical skill work, followed by intense strength or speed training. Finally, we finish with a cool‑down to recover and reinforce proper movement patterns.
Career summary and accomplishments:
I currently serve as Head Coach for BYU–Idaho’s intramural football program, where I design workouts, lead practices, and manage game strategy. I have also worked as a personal trainer at Gold’s Gym, conducting over 100 consultations and training more than 50 clients. Recently, I was honored to be voted Coach of the Year by peers and players for my impact, improvement, and sportsmanship.
Best coach I ever had:
The best coach I ever had was my high school football coach, who taught us to always give our best effort and reminded us that we were “never out of the fight.” His mentality instilled resilience and consistency in our team, shaping both our performance and our character. Because of his leadership, we became Western Slope champions in our division in Colorado, a lesson in perseverance that continues to guide me as a coach today
What athletes and parents should know about me:
I coach with character, care, and a commitment to athlete development both on and off the field. Parents can trust that I prioritize safety, growth, and resilience, while athletes can expect a process‑driven approach that leads to measurable improvement. My goal is to help every athlete build confidence, discipline, and the skills needed for long‑term success.
Weekly Availability
Monday
12:00 am - 3:00 am
Tuesday
Unavailable
Wednesday
12:00 am - 3:00 am
Thursday
Unavailable
Friday
12:00 am - 3:00 am
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!