Book Private Strength-and-speed Lessons with Coach Preston
Hey! I'm Coach Preston Ramirez. I've accumulated over 5 years of sports experience, wrestling, Track & Field, and Cross Country. I've also trained for strength specifically for about 3 years. During this time, I've come to know what it takes to build an athlete that has speed and strength, two vital components when it comes to competing in any sport! I continue to not only improve as a coach, but as an athlete myself while I study at Fresno City for Kinesiology.
Tollhouse, CA
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Get to know Coach Preston
About Me:
During my 2022 Cross Country season, I earned the Award for "Most Improved" for shaving off 11 minutes from my 3 mile time.
I also received the Top PE award during my last year in Highschool, due to my dedication in the weight room, with my instructor stating that I was "always striving to be better."
How I can help you improve your game:
Over the years I've accumulated knowledge that can help to build a strong and versatile athlete. By utilizing training techniques that will help improve your athletes performance, they'll improve they're game and not have to worry about they're conditioning. I can help athletes reach they're goals by teaching proper technique in both cardio and strength training routines, and making sure they push themselves hard.
What a typical training session looks like with me:
A typical training sessions start with getting to know who I'm training. A strong bond between a coach and there athlete is part of what goes into helping an athlete improve. Making sure that they're giving 100% is something that's vital to a coaches position, but it's up to the athlete to also be willing to give that as well. I'll always expect athletes to show up ready to give 100% as I will always show up doing the same
Career summary and accomplishments:
I've coached youth for half a year, working with Fresno Unified School district to help educate children on the importance of physical activity in a fun and engaging way. Creating funny and stimulating activities that improved coordination, speed, strength, and stamina.
Best coach I ever had:
The best coach I ever worked with was my Cross Country coach, Lee Kessler. He was a very compassionate coach, who would always strive to let his athletes know about there improvements, no matter how minor they may have seemed to us. He promoted hard work, always instilling us to try our hardest, but to always be safe over everything.
What athletes and parents should know about me:
Parents and athletes should know that I will push your athlete to become there best selfs, not just physical, but also in character. Hard work is a staple that I believe is necessary to become better in the things we strive to do, and this is something I incorporate into my coaching. But I am foremost an understanding coach, I strive to create a good coach to athlete relationship, knowing them on a personal level is essential to improve them on an athletic level. And that an athlete and parents relationship is also just as vital, meaning that it takes not just a coach to be involved, but also the parent.
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