Book Private Track-and-field Lessons with Coach seth
Hello, my name is Seth Murray M.S., CSCS, PES Strength and conditioning is a lifelong passion of mine, whether maximizing rate of force production in collegiate throwing, aerobic capacity in ultramarathons or raw strength in powerlifting I have always desired to see the best performance possible exuded in any competitive setting. I have personally trained high school athletes to compete at the division one level, aided in the training of college athletes to the professional level and youth athletes to the national and world level. In conjunction with this training, I have had the opportunity to track athletic performance through VALD, Brave, Output and numerous other VBT and biomechanical tracking tools under the supervision of a current professional sports scientist. Through this data collection all results were formatted in an intelligent manner and sent to respective athletes agents or guardians on a bi monthly or monthly basis. Recently removed from college where I graduated with my master of science in Kinesiology with a focus on exercise science with a 3.7 GPA, I have completed my CSCS with a Scaled average of 86 on both sections and started my professional career as a director of strength and conditioning and sports scientist where I continue to improve the athleticism of youth to college athletes working along side skills coaches with professional playing experience. Thank you for your time
Plano, TX
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Try Coach seth risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach seth
About Me:
• Western Athletic conference Indoor conference 2022
• Southland conference championship track team 2021
• Southland conference finalist discus 2021
• AAU junior Olympics 2019
• 2nd HS state in discus and shotput 2019
• 30th furthest throw in Texas hs shotput 2019
• Surf City Marathon 2017
• APF teen II 181 lbs raw national deadlift record holder 2017
How I can help you improve your game:
It is dependent upon one’s strengths and weaknesses, but whether that be mindset, speed, endurance, body composition, balance, proprioception, mobility or agility I have experience in improving all.
What a typical training session looks like with me:
This is largely dependent on one’s sport and subjective strengths and weaknesses, whether based upon biomechanics, previous training or physiology. But in continuation of this, it would be personalized around one’s strengths and weaknesses.
Career summary and accomplishments:
I have coaches youth to adult athletes with proficiencies from novice to professional, in football, basketball, track and field, baseball, softball, jiu jitsu, long distance running, powerlifting, gymnastics, and cheer. These efforts were in both rehabilitation and maximization of performance.
Best coach I ever had:
My collegiate track coach, he was able to intelligently explain the intricacies of many different modalities of field events in a multitude of ways to better help me understand each independent step of the process of maximizing my results.
What athletes and parents should know about me:
I am a former division one athlete, who is currently working as a director of strength and conditioning in a performance facility in Allen, I have my CSCS (certified strength and conditioning specialist) and my PES (performance enhancement specialist). I held a national deadlift record for 3 years and recently matched the state deadlift record. The year prior I ran my first ultramarathon of 90km.
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