Book Private Mental-performance Lessons with Coach Sean
Built for driven athletes—master your mindset, elevate your game, and chase greatness every day.
Built for driven athletes—master your mindset, elevate your game, and chase greatness every day.
Elite performance starts in the mind. As a former collegiate athlete and experienced coach, I help athletes at all levels develop the mental toughness, focus, and confidence needed to perform at their best—on demand. If you're serious about unlocking your full potential, I’m here to guide you every step of the way.
Golden, CO
Available: Mon, Tues, Wed, Thurs, Fri
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Try Coach Sean risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
Tuesday
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
Wednesday
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
Thursday
6:00 PM - 7:00 PM
7:00 PM - 8:00 PM
Friday
4:00 PM - 5:00 PM
5:00 PM - 6:00 PM
Saturday
Unavailable
Sunday
Unavailable
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Sean
About Me:
I’m a former collegiate baseball player with over a decade of experience coaching high school baseball and training elite athletes. My work spans individual baseball and softball instruction, personal training, and specialized mental-performance coaching. I’ve helped college and pro-level athletes unlock their full potential by building confidence, focus, and consistency under pressure. My mission is to help you win the mental game and perform at your highest level!
How I can help you improve your game:
Mental performance separates good athletes from great ones. I work with athletes in all sports to build confidence, sharpen focus, manage pressure, and bounce back quickly from setbacks. Whether you're striving for a college scholarship, chasing pro dreams, or simply want to perform more consistently, I’ll give you the mental tools to compete at your best.
What a typical training session looks like with me:
Our first session is a 60-minute deep dive to understand who you are as an athlete—your goals, challenges, and mindset. From there, we’ll meet for focused 30-minute sessions built specifically around your needs. Every session ends with "To-Go" work so you can keep building your mental edge between meetings. Each plan is personalized to help you perform with confidence, clarity, and consistency.
Career summary and accomplishments:
As a former collegiate baseball player, I built my edge through mental toughness, high game IQ, and relentless daily growth—traits shaped by competing alongside two high-level collegiate siblings. I’ve carried that mindset into my professional career, working with high-performing athletes across all sports as a coach, personal trainer, and mental-performance specialist. My passion lies in helping athletes grow 1% better every day—mentally, physically, and competitively.
Best coach I ever had:
My college coach set the standard with his unwavering dedication and focus. You never had to wonder if he loved the game or cared about his players—it showed in everything he did. That level of commitment left a lasting impact on me, and it’s a standard I bring into every session. My athletes know I’m all in, just like he was.
What athletes and parents should know about me:
I’m all-in on athletes who love what they do. My passion is helping driven competitors chase their dreams, and I’ll do whatever it takes to support that journey. I bring energy, honesty, and a deep commitment to every athlete I work with—because your goals matter to me as much as they matter to you.
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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