Whether you're aiming to: -Build strength -Enhance performance -Focus on injury prevention -Core/Balance -Improve overall fitness -Tailored to each participant’s skill level—beginner, intermediate, or advanced -Sessions help build a solid foundation in fitness while promoting confidence and teamwork.
Trains in Fresno
Flexible Availability
4 Lessons
Works with all age groups
Football
Basketball
Track-and-field
Strength-and-speed
Mental-performance
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This coach is unavailable for new bookings
Try Coach Tommy risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
1999 C.J.S.L Soccer Academy MVP
2001 SJM Youth Football MVP
2002 SJM Youth Football Best Receiver
2004 Track n Field Sprinter 100m, 200m, 4x10 relay-San Joaquin Memorial High School
2006 TRAC Champions-Clovis West Football
A.S. Health Ed + Fitness Instruction
Aims to elevate the performance of athletes across all levels, from enthusiasts to professional athletes. Identifies the unique demands of each sport to create and execute custom training plans that help clients achieve their optimal performance.
5-10 mins-Active/Dynamic Warmup (Activate)
25-35 mins-(Strength endurance, core/balance, technique, and skills training. (Integrate)
5-10 mins Cooldown
I have been a Certified Personal Trainer since 2018 helping a variety of youth athletes in different sports, and skill sets.
Coach Casey Quinn-Wide Receiver's Coach
Diablo Valley College-Coach Shelly Pierson (Track n Field)
Focus is on movement to assess and correct muscle imbalances and movement compensations. Developed customized program designs that enhance mobility and performance as well as proactive and preventive programs that reduce the risk of future injuries.
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