Soccer coach · Knoxville, TNCoach Sarah
Private Soccer CoachCoach Sarah
Trains in Knoxville
Works with all age groups
Available: Mon, Tues, Wed, Thurs, Fri, Sat
Pricing
Get to know Sarah
My focus is you! Inclusive, player-focused, competitive, and development-driven.
My coaching philosophy is centered on developing confident, intelligent players in a positive and challenging environment. I believe in creating sessions that are engaging, game-realistic, and focused on decision-making rather than just drills
How I can help you improve
Any sport isn’t just about your skills, it’s about passion, dedication, healthy mentalities, and growth. I want to grow your game by implementing game-like situations to make your decision making faster, develop your knowledge, and get faster at the game you love best!
A typical training session
A typical training session can include a static and dynamic warmup to get your body moving and ready. Followed by learning new skills each time while mastering the ball skills we have been teach in sessions before. We then will transition into a game-like possession. This can include player positioning, switching the field, looking for options, and releasing the ball sooner. Once we complete this portion we focus on defensive stance, and striker mentality by doing a shooting drill and or focusing on moving the ball for an attacking player to get forward and defensive players positioning.
Career & accomplishments
I was a starter for all four years in high school as well as a captain for two years. I started and played all four years in college and was a captain for two years there. I have traveled to Aruba and hosting camps for children who wanted to play but didn't have the opportunity. We then played and beat the Aruba women’s national team in 2023. I went on to play semi- pro in London, England for a year. I have had amazing opportunities to travel around the world and connect with kids who haven’t had the opportunity to play but were passionate to learn.
Best coach I ever had
The best coach I ever had was when I started playing club at the age of 12. I was not as developed at the other players but he was patient and willing to teach me every position to see which one I liked most and excelled at. He gave me the confidence I needed to continue each session and game. He always gave me reminders that it wasn’t about other players development but my own.
What athletes & parents should know
The career I had was not easy. It was challenging, tough, and at times I wanted to give up. Most coaches don’t realize the mental impact that takes a toll on players. I have been there and experienced both defeat and success. I will challenge your child to reach their full potential while encouraging their growth and development. Many players only focus on their sport and it becomes a do or die to win or lose. By developing players to appreciate the game but not to rely on it is so important. I want to develop your child to chase their dreams whether that’s going to college or playing for fun, but acknowledging this should not be their whole life and purpose. Do it because it’s fun, challenging, and rewarding.
If there’s any times or days that do not work with your schedule, please reach out and I’m willing to work around and make it work!
Training locations
25% off your 1st lesson
$75
$56
Then $240/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!