Book Lessons with Coach Sarah
Former collegiate soccer player training confident, skilled young athletes.
I’m a former D1/D2 collegiate soccer player and exercise science graduate with over 10 years of playing experience. My background in high-level athletics and performance training allows me to help young athletes improve technically, physically, and mentally. I focus on building confidence, discipline, and game understanding while creating a positive and competitive environment that helps players reach their full potential on and off the field.
Trains in Middletown, Hummelstown
5 Lessons
Works with Elementary, Middle School, High School
Soccer
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Get to know Coach Sarah
About Me:
Hello,
I’m Sarah, I just recently graduated from East Stroudsburg University with an exercise science degree. At said University, I played 3 1/2 years of D2 soccer. I also played at Mount St Mary’s for a semester before transferring where I competed at the D1 level. In my free time I love completing physical activities like running or snowboarding. I also love coaching and help out my old high school team during the summers. I also have had experience running ID clinics and camps. From competing at a high level and my degree, I can effectively help young athletes grow their skill level.
How I can help you improve your game:
As I mentioned, I have had many years of experience in my sport competing at a high level. With that experience, my degree in exercise science also has taught me how to properly access, coach, and exercise program for all individuals. From my years of experience and my degree, I feel I can effectively help grow young athletes in their technical and tactical game. Focusing on ball confidence and skills that can transfer over to a game setting.
What a typical training session looks like with me:
A typical training session looks like for me is starting each session with technical work, moving into more athlete specific skills, and ending with shooting/finishing. I will also work with the athlete on any aspects that they need to work on. I plan for my sessions to attain to the athlete and working on their areas of needed improvement.
Career summary and accomplishments:
From my experience as an athlete, in high school I was a 2nd team all star my sophomore year and a 1st team all star my junior and senior year. My senior year of high school I was also team captain. In college, I was a scholar athlete and contributed minutes and to my team as a key midfielder. Playing all 4 years of college soccer.
Best coach I ever had:
The best coach I ever had was one of my very own personal coaches/private trainers. This coach had really helped me to achieve new levels of my game and skill. Working on my weaknesses and enhancing my strengths.
What athletes and parents should know about me:
What all parents should know is that I am a very hard worker and am very passionate about helping young athletes grow. My schedule is very flexible but I am working a serving job as well. Im willing to work with your schedule and hoping you can also work with mine.
Intro Lesson Offer
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