Book Lessons with Coach Samson
Helping athletes build confidence, focus, and consistency- on and off the field.
I help athletes improve mindset, focus, and resilience under pressure through mental performance coaching rooted in awareness, consistency, and emotional regulation. Can't wait to work together!
Trains in Bryn Mawr & virtually
Works with Middle School, High School, College, Adult
Baseball, Football, Mental performance
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Get to know Coach Samson
About Me:
Hello! For as long as I can remember, I've been a sporty kid. Whether it was baseball, basketball, snowboarding, ping pong, football, or watching the Eagles, I've always been fascinated by the big moments and what goes on behind the scenes when the lights are the brightest. I love learning new things, especially related to sports psychology and hearing athlete's stories and about what makes them tick. Seeing and watching someone develop and grow as a human, and then as it translates to athletics, is what I want to help people do, and I'd love to see if you may be a great fit!
How I can help you improve your game:
My approach focuses on helping athletes become more intentional, composed, and mentally resilient both on and off the field. I believe strong performance begins with self-awareness, consistency, and the ability to navigate pressure effectively. I strive to create an environment where athletes feel supported while also being challenged to grow mentally and emotionally alongside their physical development. I am easy to talk and open up to, and have the ability to analyze a situation from all points of view.
What a typical training session looks like with me:
A typical session is collaborative, athlete-centered, and focused on practical application. Sessions often begin with a check-in to discuss current challenges, recent performances, or goals before introducing specific mental skills such as goal setting, self-talk, visualization, emotional regulation, or focus strategies. My goal is to help athletes build tools they can consistently apply in both training and competition rather than relying solely on motivation or confidence in the moment.
Career summary and accomplishments:
I am a sport psychology graduate student and mental performance coach in training with a background in leadership, wellness, and performance-based environments. Passionate about helping athletes and performers develop the mental skills necessary to navigate pressure, build resilience, and perform with confidence and consistency. Currently gaining applied experience in mental performance coaching while pursuing CMPC certification.
Best coach I ever had:
The best coach I ever had was my college ultimate frisbee coach, who did a unique job in creating a family-like environment that allowed the team to grow together and have comfortability to respect and have love for each other around campus and on the field. The college environment is certainly a special one, but Coach Ryan put on a clinic in cultivating that atmosphere of positive vulnerability that led to increased trust and connectivity on the field come gameday.
What athletes and parents should know about me:
Athletes and parents should know that I value trust, communication, and long-term development. My approach is centered around helping athletes grow not only as performers, but also as people. I aim to create a supportive environment where athletes feel comfortable discussing challenges, developing self-awareness, and building the mental skills needed to navigate both sport and life. I believe consistency, resilience, and confidence are developed intentionally over time, not overnight.
Intro Lesson Offer
$38
$50
Then $160/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
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How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!