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Book Private Strength-and-speed Lessons with Coach Phillip

If you've ever dreamt of unlocking your athletic potential, let's do it together
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If you've ever dreamt of unlocking your athletic potential, let's do it together

I offer extraordinary knowledge, enthusiasm and skill in training athletes. I was a collegiate athlete, team captain and two-time All Regional soccer player. I draw from my playing days and utilize science-based theories in my programming and coaching efforts, training youth to collegiate players of all sports, male and female. I hold certifications in Personal Training as well as Sport Performance Coaching, and a secondary certification in Speed, Agility and Quickness.

Overview
  • Trains in Carmel

  • Available: Mon, Tues, Wed, Thurs

  • Works with all age groups

Sport(s)
  • Strength-and-speed

Verifications
  • Background Check

  • Contact Information

  • Experience Verified

Choose Lesson Package

Participants

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Save $40
Save $150 + 1 Free
Save $15

Try Coach Phillip risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Get to know Coach Phillip

About Me:

Previous collegiate athlete and experienced coach who has trained multiple sport athletes.

How I can help you improve your game:

I utilize science-based theories of exercise programming when I coach athletes to unlock their tru potential of athletic ability.

What a typical training session looks like with me:

I train athletes holistically: we train balance, a skill development (speed, agility, etc) and then strength train focusing on functional, sport specific movements. Functional exercises are to be more realistic to movements involved on your playing field or court and incorporate a lot of core which is monumental.

Career summary and accomplishments:

I've been training personally at a high level for decades. My enjoyment in training has inspired my coaching career and I look to assist athletes to become their best. I have experience Personal Training adults as well as athletes in Sports Performance. I have held a Director of Athlete Development/Coaching position at a local sport gym where I created workout sessions for hundreds of athletes in my tenure. I also created workout sessions for and mentored other coaches at our regional locations.

Best coach I ever had:

My older brother, who was a Strength & Conditioning Coach while I was playing college soccer

What athletes and parents should know about me:

I coach with longevity in mind. Consistently doing the right exercise will beat strictly being intense or doing flashy exercises that don't yield the results we're looking for. I want to assist your athlete to become their best and be on the field or court as long, healthy, strong and dynamic as they possibly can be.

Weekly Availability

Monday

9:00 pm - 10:00 pm

12:00 am - 1:00 am

Tuesday

9:00 pm - 10:00 pm

12:00 am - 1:00 am

Wednesday

9:00 pm - 10:00 pm

12:00 am - 1:00 am

Thursday

9:00 pm - 10:00 pm

12:00 am - 1:00 am

Friday

Unavailable

Saturday

Unavailable

Sunday

Unavailable

This is only general availability - more times may be available when booking!

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Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

  • Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.

  • Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.

  • Coach no-shows — You'll be fully credited and we'll help you find a replacement.

  • Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.

Questions? Our team is here to help. View our policies.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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