Ice Hockey coach · Jacksonville, FLCoach Patrick
Private Ice Hockey CoachCoach Patrick
Trains in Jacksonville & virtually
Works with Middle School, High School, College, Adult
Available: Mon, Tues, Wed, Thurs, Fri, Sat
Pricing
Get to know Patrick
No fluff, no hype. Just the training and mindset that holds up under pressure.
I help young men build the kind of confidence that doesn't crack under pressure, and it’s trained through direct, no-nonsense coaching, not empty motivation. If you want an athlete who shows up strong physically and mentally when it counts, that's what we build here
How I can help you improve
I’ve been in the human performance space for 20 years, first in the private sector, serving everyone from stay at home moms to elderly golfers to weekend warriors. Then in the corporate setting I helped apply the lessons taught through health and wellness to companies that wanted to improve the people in their business, as well as the bottom line. Finally, I spent 7 years in professional hockey, helping elite athletes develop and find their best game, while limiting injuries.
Bottom line: I can help you become the best player you can be and unlock the potential you know is inside you!
A typical training session
Obviously, this will depend on goals, what phase of our program we are in, and other factors but a typical session will involve:
5-10 mins activation work , focused on what our desired outcome is for that day.
10-15 mins dynamic warm-up and mobility, prepare the body for the demands of the session.
5mins movement prep, dialing in specific needs for the training session
20-25mins strength/power work, the meat of the session.
5-10mins conditioning or “finisher” depending on athlete needs and goals. Conditioning might require a complete separate training session.
Career & accomplishments
20 years of serving people who want to become the best versions of themselves, both physically and mentally.
Best coach I ever had
My high school gym coach, back when phys ed was required, who told me to go to the weight room and not to come out until the end of the semester. He didn’t know what he was building, but I thank him everyday for the life he created.
What athletes & parents should know
My mission is to help young men develop strength, confidence and self reliance through the lessons taught by intense, dedicated training. I need to give back the guidance I never had.
Training locations
25% off your 1st lesson
$94
$71
Then $300/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!