Train with me to ensure your athlete has the best care and effort put into their growth to becoming the best athlete they can be. I provide a variety of experience, passion, and knowledge to help grow your athlete!
Linwood, NJ
0 Lessons
Participants
1
Try Coach Paige risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
I have grown up playing sports my whole life varying from soccer and basketball to rugby and baseball and finally a college career with rowing. I was a 4 year varsity letter in both high school and college for rowing. I competed in the top racing boats all my years in college and graduated with an undergraduate degree in sociology while getting my personal training and nutrition certification!
I can help someone improve their game by providing motivation and experience along with knowledge of my specific sport and knowledge of a wide range of all sports. I have overcome challenges including a full ACL and meniscus tear and come back even stronger. I can be the support and athlete needs to grow and show them how to reach their potential!
A typical training session really depends on the clients goals and is built of that. Each session will be full of learning growth and enjoyment! It will cater to the needs mentally and physically of the athlete!
I began coaching in 2022. I have coached my teammate the summer leading her to the under 23 national team for rowing. I had lifted with her and made a specific program to maximize strength to reach top fitness for training camp! I trained a 13 year old girl whose goal was to run around and participate in sports with her friends. This brought pure joy seeing our sessions bring her confidence up and watch her grow contagious smiles and energy. I additionally coached a young woman out of grad school with goals to feel good again and be in shape for events such as competitive pickle ball and kick ball! We did a hybrid style of training with cardio and circuit style weight training.
The best coach I ever had was Christoper Konicki as my sophomore year of High school rowing coach! He believed in all my potential and pushed me to get there when I needed it and it allowed me to live an accomplished college athletic career I am beyond proud of!
Athletes and parents should know that I am a youthful passionate and caring person who believes that athletics can change and grow a person like no other. I enjoy nothing more than to be apart of and help people be the best athlete they can be because I know what it did for me and it means so much to me to share that!
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