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Book Private Mental-performance Lessons with Coach Christian

I am Certified Mental Performance Coach
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I am Certified Mental Performance Coach

I help elite athletes, military personnel, and first responders develop the mental toughness, focus, and resilience needed to perform at their best under pressure. Using proven psychological strategies, I train individuals and teams to stay locked in, make better decisions, and execute with confidence when it matters most. Whether it's overcoming mental barriers, handling stress, or sharpening focus, my goal is to give high performers the edge they need to succeed.

Overview
  • Dallas, GA

  • Available: Mon, Tues, Wed, Thurs, Fri

  • 0 Lessons

Sport(s)
  • Mental-performance
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Try Coach Christian risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

1:00 PM - 1:00 AM

Tuesday

1:00 PM - 1:00 AM

Wednesday

1:00 PM - 1:00 AM

Thursday

1:00 PM - 1:00 AM

Friday

1:00 PM - 11:00 PM

Saturday

Unavailable

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

Get to know Coach Christian

About Me:

I played soccer since I was 4. I played in high school, making the All-State team in Georgia. I was also the soccer player of the year in my county, as well as the athlete of the year for my high school.

I also played Football as a kicker for 2 years, and I learned many things about pressure, composure, teamwork, and focus during my athletic career.

How I can help you improve your game:

I help athletes improve their game by strengthening the mental side of performance. Through personalized coaching, I teach skills like focus, confidence, resilience, and composure under pressure. Whether it’s overcoming self-doubt, managing in-game stress, or staying locked in during crucial moments, I provide practical strategies that translate directly to performance. By refining mental skills such as visualization, self-talk, and goal-setting, athletes can improve consistency, recover from mistakes faster, and perform at their highest level when it matters most.

What a typical training session looks like with me:

The trainings are virtual, and they are 50 minutes. We discuss skills that would be helpful to the athlete at the time. I spend time listening to the athlete to understand their situation and know what skills to introduce for them to apply. We may also do exercises that allow the athlete to implement the taught skill in real time.

Career summary and accomplishments:

I am a Certified Mental Performance Consultant through the Association for Applied Sport Psychology with a background in psychology and performance coaching, specializing in helping elite athletes, military personnel, and first responders optimize their mental game. With a Master’s in Counseling Psychology with an emphasis in Performance Psychology and over five years of experience in the field, I have worked with collegiate and professional athletes, as well as U.S. Army soldiers, providing mental skills training to enhance focus, decision-making, resilience, and performance under pressure. My approach is personalized, combining evidence-based strategies with real-world application to help individuals and teams break through mental barriers and achieve peak performance.

Best coach I ever had:

My soccer coach, Coach Carmichael, was the best coach I had. He saw who I could be and challenged me to embrace uncertainty. He also took the time to develop my leadership skills by giving me the autonomy to be an influence for my teammates and helping me build them up on and off the field.

What athletes and parents should know about me:

Parents and athletes should know that my approach to mental performance coaching is personalized, practical, and backed by experience working with elite performers. I focus on building confidence, resilience, and focus, which are key mental skills that translate to success in sports and life. My goal is to help athletes break through mental barriers, perform under pressure, and develop a mindset that sets them apart. With a background in psychology, performance coaching, and experience working with collegiate, professional, and military personnel, I provide proven strategies to help athletes reach their full potential

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Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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