Private Strength-and-speed Training with Coach Nicholas in Los Angeles, CA

Coach Nicholas
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We enforce a strict onboarding process to ensure all AU coaches are qualified and ready to train.
$155 for weekly lessons

Private Strength-and-speed Training with Coach Nicholas in Los Angeles, CA

$155 for weekly lessons

Why Train With Me?

To maximize sport performance while mitigating the risk of injury through specialized strength programs and decrease rehabilitation time for injured athletes through analysis and advanced recovery techniques.
  • Los Angeles, CA
  • Private strength-and-speed Coach
  • New to the AU Team

Athletic Background

Summary of Career and Accomplishments
College: • Quarterback Division 2, 3, and NAIA level ( Central Methodist University 2014) • 1st team, all conference quarterback (2014) Professional: • Quarterback NFL Europe Germany (2015) • Quarterback AFL Indoor (2016)
Who is the best coach you ever had and why?
Coach Brady (Quarterback Coach) - He gave me opportunity when no one believed in me, he pushed to be a better version of me, and through thick and thin; he never gave up on me .
What should athletes and parents know about you?
Transcendent Performance, Strength & Conditioning Coach and Educator: I Make Athletes better Athletes and I Care about the next generation Athletes.

Coaching Background

Summary of Coaching Background
10+ years Football Coaching Experience • 7 years High Performance, Strength & Conditioning Programs Collegiate Experience: • Baylor University Athletic Performance and Strength & Conditioning Program Assistant (2019) • Loyola Marymount University Performance & Recovery Program Assistant (2018) Professional Experience: • China Olympic Ski Team Performance Program Intern (2018) • Velocity Sports Performance/Champion’s QUEST Performance and Recovery Team (2018-2019) Certifications: • NASM Performance Specialist • NASM Corrective Exercise Specialist • NASM Food & Nutrition Specialist • FRS Functional Range Conditioning mobility Specialist • USA Weightlifting Level 1 Coach
How can you help someone improve their game?
Improve Strength, Endurance, Mobility, Flexibility, Stability, Force Production, Force Absorption, SAQ, COD, Explosiveness, and Recovery.
What does a typical training session look like?
- 40 minutes of field work (SAQ, COD, Speed, Explosiveness, Endurance, Performance Skills) - 35 minutes of weightlifting work (mobility, stability, flexibility, strength & power)
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