Book Lessons with Coach Molly
Creates safe spaces & steady mindsets to grow, thrive, and feel successful!
I mentor the whole athlete. I pride myself on an empathetic, exciting, and direct coaching style. It's an honor to watch athlete growth and bring my experience in to guide their success! My coaching is deeply rooted in my own journey. Having moved away from home at a young age to train, fought back from major injuries to continue my career, and personally navigated the hardships of elite sports, I truly understand the challenges players face. I know firsthand how difficult the transitions can be whether moving into high school sports, advancing to the college level, or ultimately facing the reality of retiring from a sport. Because I've lived it, I’m committed to giving all levels of players and their families the clarity and support they need to be and stay confident both on and off the field!
Only trains virtually
Works with all age groups
Mental performance
Background Check
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Get to know Coach Molly
About Me:
I grew up with parents who were coaches, sports and leadership are quite literally in my DNA! My athletic journey began with softball before I fell in love with dance, my deepest passion and a pursuit I am proud to say I still actively do today! I found my motivation for leadership early on. Spending 2 years on my high school dance team, earning the role of Team Captain during my sophomore year. By the age of 16 I began teaching and training others. It was during this time that I started doing what I know now as Mental Performance Coaching. Whether I am reading the energy of an entire room or working one-on-one in a private lesson, I pride myself on navigating multiple complex emotions at once. I am fiercely committed to providing the best!
How I can help you improve your game:
You spend hours training your body, but how much time do you spend training your mind? I improve your game by making sure your headspace matches your physical talent. I help you get past the mental blocks like overthinking, pre-game anxiety, losing confidence after a mistake, etc. Think of it as a playbook for your mindset so you always step onto the floor or field feeling locked in and unstoppable!
What a typical training session looks like with me:
Conducted entirely via Google Meet, my remote sessions focus on your specific mental blocks and goals. We build intentional, personalized strategies so you understand exactly why we are doing the work and how it translates to your game! You’ll leave the call with a clear, actionable mental plan so you can step onto the field feeling locked in and unstoppable.
Career summary and accomplishments:
One of the most monumental milestones of my coaching career was training and leading a youth team to perform for the UFL Michigan Panthers football team at Ford Field in Detroit! It was a massive, high-pressure "mind over matter" situation for many of my athletes. I successfully trained my young athletes to conquer the pressure of the big screen, the big field, and being the center of attention! This was one of the most fulfilling experiences in my career.
Best coach I ever had:
The best coach I ever had is my dance teacher, her direct but warm teaching style profoundly shaped how I mentor others today. She masters the balance of pushing you to the very edge of your ability without causing doubt, she truly loves seeing growth in her students. Learning from her taught me that great coaching isn't just about demanding excellence, it's about making your athletes feel supported while they achieve it!
What athletes and parents should know about me:
I bring a coaching style focused entirely on personalized, game-translating mental strategies. Because I've lived the elite athlete journey, I know exactly how to push players to the edge of their ability while ensuring they feel completely supported and confident!
Weekly Availability
Monday
1:00 pm - 1:45 pm
5:00 pm - 5:45 pm
Tuesday
1:00 pm - 1:45 pm
2:00 pm - 2:45 pm
Wednesday
3:00 pm - 3:45 pm
4:00 pm - 4:45 pm
Thursday
1:00 pm - 1:45 pm
2:00 pm - 2:45 pm
Friday
2:00 pm - 2:45 pm
3:00 pm - 3:45 pm
Saturday
2:00 pm - 2:45 pm
3:00 pm - 3:45 pm
Sunday
3:00 pm - 3:45 pm
4:00 pm - 4:45 pm
This is only general availability - more times may be available when booking!
Intro Lesson Offer
$56
$75
Then $240/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!