Book Private Track-and-field Lessons with Coach Michelle
Olympian coach helping athletes build confidence, speed, and discipline.
Olympian coach helping athletes build confidence, speed, and discipline.
I am a three-time Olympian and longtime collegiate coach dedicated to helping athletes unlock their full potential through confidence, discipline, and proper technique. I’ve coached at top programs such as Texas, Virginia, Oklahoma, San Diego State, and UCLA, working with sprinters, hurdlers, and multi-sport athletes. My goal is to give young athletes the tools, mindset, and mentorship they need to grow both on and off the field.
Austin, TX
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
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- Track-and-field
- Strength-and-speed
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Try Coach Michelle risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Michelle
About Me:
I am a 3-time Olympian and veteran collegiate coach with over two decades of experience developing elite sprinters and hurdlers. I’ve coached at the University of Texas, UCLA, University of Virginia, University of Oklahoma, and San Diego State University, helping athletes break school records, earn conference titles, and compete at the national and international level. My passion is teaching proper technique, building confidence, and helping young athletes understand what they’re truly capable of.
How I can help you improve your game:
I can help you sharpen your speed, power, and mechanics by focusing on proper technique, consistency, and mental discipline. Whether you’re a beginner learning fundamentals or an advanced athlete trying to perfect your form, I break things down in a way that is clear, simple, and effective. My goal is to help you move better, train smarter, and perform with confidence.
What a typical training session looks like with me:
You can expect a structured, focused, and supportive session. We start with mobility and dynamic warm-ups, then move into technical drills, sprint mechanics, hurdle form work (if applicable), and strength or speed development based on your needs. I coach with patience but I also push you to give your best. Every session ends with feedback so you know exactly what to work on.
Career summary and accomplishments:
Three-time Olympian and Olympic medalist. Former NCAA coach for multiple Power 5 programs including Texas, UCLA, Oklahoma, UVA, and SDSU. I’ve coached All-Americans, conference champions, and athletes competing on national teams. Beyond the accolades, my greatest accomplishment is helping young people grow, gain confidence, and reach opportunities they didn’t think were possible.
Best coach I ever had:
The best coach I’ve ever had was someone who believed in my potential before I believed in it myself. They challenged me, held me accountable, and taught me that excellence is built through daily habits not just talent.
What athletes and parents should know about me:
I am intentional, patient, and deeply committed to the athletes I work with. I care about developing the whole person not just improving times or stats. I communicate clearly, I value respect and effort, and I expect my athletes to show up with a positive attitude and willingness to grow. My goal is to create a training environment where young people feel supported, prepared, and motivated to excel.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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