Book Private Track-and-field Lessons with Coach Michael
Current D1 Track & XC athlete helping runners get faster and stronger
Current D1 Track & XC athlete helping runners get faster and stronger
As a current D1 track and cross country athlete, I bring firsthand experience with structured training, strength work, race strategy, and injury prevention. I design workouts that help runners of all ages improve speed, endurance, and technique while emphasizing holistic growth — including physical, mental, and tactical development. My sessions are tailored to each athlete’s goals and ability level, with a focus on making training safe, effective, and enjoyable. I aim to help athletes gain confidence, stay motivated, and develop a lifelong love of running.
Trains in Tucson
Available: Sat, Sun
3 Lessons
Works with all age groups
Track-and-field
Background Check
Contact Information
Experience Verified
Choose Lesson Package
Participants
1
Try Coach Michael risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Michael
About Me:
I’m a current D1 track and cross country athlete at the University of Arizona. Running has been a huge part of my life for years, and I’m passionate about helping athletes reach their full potential — whether that’s improving speed, endurance, or confidence. I focus on making training challenging, effective, and fun for every athlete I work with. I’m also majoring in nutrition, so I can help athletes optimize their fueling and recovery.
How I can help you improve your game:
I bring firsthand experience with structured training, strength work, race strategy, and injury prevention. I can help athletes of all ages and skill levels improve speed, endurance, technique, and mental toughness. My goal is to help athletes develop confidence, stay motivated, and enjoy the process in a safe and structured way.
What a typical training session looks like with me:
Sessions are tailored to each athlete’s goals and abilities. We usually start with a light jog, dynamic warm-up, and mobility work, followed by a speed- or endurance-focused running workout. Strength, plyometrics, and core exercises are integrated as needed, and we finish with cool-down stretches and recovery tips. I emphasize proper form, safe progression, and keeping workouts fun and engaging.
Career summary and accomplishments:
Current D1 Track & Cross Country Athlete, University of Arizona • Competed in NCAA XC Regionals, Big 12 Championships, and Pac-12 Championships • Personal bests: 5K – 14:32, 1500m – 3:53, 8K – 23:47 • Multiple high school state championships • Experienced in structured training programs, strength & conditioning, and injury prevention
Best coach I ever had:
The best coach I ever had was my high school coach—my grandpa. He’s the one who first got me into running and shaped the training philosophy I follow today. He pushed me to improve while teaching me how to listen to my body, set realistic goals, and maintain a love for the sport. He emphasized consistent, hard work while also finding joy in the process.
What athletes and parents should know about me:
I prioritize safety, individualized progress, and holistic growth. I focus on helping athletes reach their goals while making training enjoyable and motivating. I value open communication, so athletes and parents can expect a supportive and professional coaching experience that fosters improvement on and off the track.
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
11:00 pm - 12:00 am
10:00 pm - 11:00 pm
Sunday
7:00 pm - 8:00 pm
8:00 pm - 9:00 pm
This is only general availability - more times may be available when booking!
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!