Book Private Track-and-field Lessons with Coach Michael
Current D1 Track & XC athlete helping runners get faster and stronger
Current D1 Track & XC athlete helping runners get faster and stronger
As a current D1 track and cross country athlete, I bring firsthand experience with structured training, strength work, race strategy, and injury prevention. I design workouts that help runners of all ages improve speed, endurance, and technique while emphasizing holistic growth — including physical, mental, and tactical development. My sessions are tailored to each athlete’s goals and ability level, with a focus on making training safe, effective, and enjoyable. I aim to help athletes gain confidence, stay motivated, and develop a lifelong love of running.
Tucson, AZ
Available: Sat, Sun
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- Track-and-field
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Try Coach Michael risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Weekly Availability
Monday
Unavailable
Tuesday
Unavailable
Wednesday
Unavailable
Thursday
Unavailable
Friday
Unavailable
Saturday
11:00 PM - 12:00 AM
10:00 PM - 11:00 PM
Sunday
7:00 PM - 8:00 PM
8:00 PM - 9:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Get to know Coach Michael
About Me:
I’m a current D1 track and cross country athlete at the University of Arizona. Running has been a huge part of my life for years, and I’m passionate about helping athletes reach their full potential — whether that’s improving speed, endurance, or confidence. I focus on making training challenging, effective, and fun for every athlete I work with. I’m also majoring in nutrition, so I can help athletes optimize their fueling and recovery.
How I can help you improve your game:
I bring firsthand experience with structured training, strength work, race strategy, and injury prevention. I can help athletes of all ages and skill levels improve speed, endurance, technique, and mental toughness. My goal is to help athletes develop confidence, stay motivated, and enjoy the process in a safe and structured way.
What a typical training session looks like with me:
Sessions are tailored to each athlete’s goals and abilities. We usually start with a light jog, dynamic warm-up, and mobility work, followed by a speed- or endurance-focused running workout. Strength, plyometrics, and core exercises are integrated as needed, and we finish with cool-down stretches and recovery tips. I emphasize proper form, safe progression, and keeping workouts fun and engaging.
Career summary and accomplishments:
Current D1 Track & Cross Country Athlete, University of Arizona • Competed in NCAA XC Regionals, Big 12 Championships, and Pac-12 Championships • Personal bests: 5K – 14:32, 1500m – 3:53, 8K – 23:47 • Multiple high school state championships • Experienced in structured training programs, strength & conditioning, and injury prevention
Best coach I ever had:
The best coach I ever had was my high school coach—my grandpa. He’s the one who first got me into running and shaped the training philosophy I follow today. He pushed me to improve while teaching me how to listen to my body, set realistic goals, and maintain a love for the sport. He emphasized consistent, hard work while also finding joy in the process.
What athletes and parents should know about me:
I prioritize safety, individualized progress, and holistic growth. I focus on helping athletes reach their goals while making training enjoyable and motivating. I value open communication, so athletes and parents can expect a supportive and professional coaching experience that fosters improvement on and off the track.
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Where will the coach hold their lessons?
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When is the coach available to train?
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What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you find yourself needing to cancel or adjust your booking within 24 hours of your purchase, just let us know. We'll provide a refund - no questions asked. Your satisfaction is our top priority, and we're here to support your learning journey.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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