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Book Private Mental-performance Lessons with Coach Daniel

Certified MPM Coach (Mental Performance Mastery)
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Certified MPM Coach (Mental Performance Mastery)

Background in amateur boxing and winter mountaineering. Mental skills training is an investment in yourself, a chance to re-define your purpose, and will help you show up differently in your sport and your life.

Overview
  • New Rochelle, NY

  • Available: Mon, Tues, Wed, Thurs

  • 0 Lessons

Sport(s)
  • Mental-performance
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

Choose Lesson Package

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Try Coach Daniel risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

10:00 PM - 2:00 AM

Tuesday

10:00 PM - 2:00 AM

Wednesday

10:00 PM - 2:00 AM

Thursday

8:00 PM - 2:00 AM

Friday

Unavailable

Saturday

Unavailable

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Daniel

About Me:

Through boxing I have practiced my skills in developing mental toughness, discipline, and a meaningful lifestyle. I focus on creating routines, handling adversity, and staying calm under pressure. In the wilderness, where the stakes can be even higher, I have gained first-hand experience with the mental and physical challenges that arise while hiking NY’s Adirondack mountains. Learning how to lead yourself and others, manage fear, and overcome setbacks is now central to my coaching methodology.

How I can help you improve your game:

What a typical training session looks like with me:

During sessions, we will discuss 8 pillars of mental performance and conduct exercises as you learn to apply each module. The full curriculum is a 10-session package designed to equip you for mental success. Ongoing support and check-ins are available as you complete the curriculum. Mental skills training is an investment in yourself, a chance to re-define your purpose, and will help you show up differently in your sport and your life.

Pillar 1: Elite Mindset

Pillar 2: Motivation & Commitment

Pillar 3: Focus and Awareness

Pillar 4: Self-Control and Discipline

Pillar 5: Process Over Outcome

Pillar 6: Mental Imagery and Meditation

Pillar 7: Routines and Habits of Excellence

Pillar 8: Time Management and Organization

Career summary and accomplishments:

As a mental performance mentor, I walk alongside you to develop your resilience, focus, and ability to perform under pressure. My diverse background in amateur boxing and winter mountaineering allows me to draw from real experiences in difficult environments, teaching clients how to push their limits and maintain mental clarity and composure. In my professional career, I have worked with young adults in the juvenile justice and foster care system to develop distress tolerance skills and achieve their personal goals. -Certified in Mental Performance Mastery -Trained in Motivational Interviewing and Safe Crisis Management -Varsity Captain in HS Basketball and Football

Best coach I ever had:

What athletes and parents should know about me:

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Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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