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Book Private Football Lessons with Coach Adrian

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Unlock your athletic potential with a coach who has over a decade of pro experience. Coupled with a degree in Kinesiology, Coach T uses his unique experience, tailored education and authentic passion to develop complete athletes! Unlock your peak potential today!

Overview
  • Ashburn, VA

  • Available: Mon, Tues, Wed, Thurs, Fri, Sat

  • 0 Lessons

Sport(s)
  • Football
Verifications
  • Background Check
  • Contact Information
  • Experience Verified

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Participants

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Try Coach Adrian risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.

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Weekly Availability

Monday

11:00 AM - 10:00 PM

Tuesday

11:00 AM - 10:00 PM

Wednesday

11:00 AM - 10:00 PM

Thursday

11:00 AM - 10:00 PM

Friday

11:00 AM - 10:00 PM

Saturday

1:00 PM - 5:00 PM

Sunday

Unavailable

Don't see your preferred date/time? This is only general availability - alternative times may be possible.

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Get to know Coach Adrian

About Me:

B.S. in Kinesiology from The College of William and Mary

VA All-State Athlete

5x Collegiate All American

2010 NFL Draft Pick

XLVI SuperBowl Champion

10+ yrs as a Professional Athlete 

How I can help you improve your game:

I help athletes excel in strength & conditioning, mindset and self-belief.

What a typical training session looks like with me:

No two sessions are the same. Each is uniquely tailored with custom speed, agility, strength, change of direction, mobility, and functional movements, focusing on the athlete's comprehensive development.

Career summary and accomplishments:

Football — Defensive Coordinator, Sherwood High School, 2020 Basketball — Head Coach, Sherwood High School, 2020

Best coach I ever had:

Coach Jimmye Laycock instilled the value of teamwork, the importance of each teammates role, and emphasis on working with a purpose.

What athletes and parents should know about me:

As a coach I am dedicated to the mental, spiritual and physical development of each athlete, and what will be required for them to be the best version of themselves. My vision is to develop people through training not athletes via drills.

How it works

Find a Coach

Browse our roster of vetted private coaches to find the right fit for you.

Book Lessons

Book and schedule your lessons through our platform.

Start Training

Meet your coach in-person or virtually, and start chasing down your goals!

Frequently Asked Questions

If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.

Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.

Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!

We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.

Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.

Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.

The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.

Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.

AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.

At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!

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