Book Private Track-and-field Lessons with Coach Mary
I love working with athletes to help strengthen their mental performance to work through performance blocks for their sport and help them achieve higher levels of performance and excellence in their sport. I’ve worked with athletes for over 12 years doing mental performance coaching and look forward to helping you find your center of excellence in your sport again.
West Linn, OR
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Try Coach Mary risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
Get to know Coach Mary
About Me:
I’m a health coach and holistic practitioner, and Rapid Transformation Therapy Practitioner using various coaching methods and sports hypnosis to help clients. I also have over 14 years experience working with athletes of all stages in their sports career.
How I can help you improve your game:
We identify your triggers that cause performance blocks and start to address those with rapid transformation therapy and health coaching. It’s fast, meaningful work.
What a typical training session looks like with me:
We spend 20 minutes identifying mental performance triggers, blocks and patterns. Then depending how you want to do coaching I either use RTT hypnosis to help reframe positive performance thoughts and behaviors for your sport with a transformative recording to listen to for 30 days. Or we do Duke Health Coaching or a combination of both as well as identifying and working towards SMART goals we set for our work together. I am a remote health coach as well and can work anywhere in the world. I send you a Zoom link prior to our session.
Career summary and accomplishments:
14 years of sports health coaching using various tools to help clients breakthrough performance blocks. Trained as a Duke Certified Health Coach and also am a Rapid Transformation Therapy Practitioner as well as a Holistic Health Practitioner with a focus on emotional wellbeing.
Best coach I ever had:
Coach K in New York. She pushed me to be an athlete in College level volleyball where I was challenged to confront my own mental performance behaviors on the court and outside it. She taught me sport was a lifestyle and being an athlete was an honor and to respect all aspects of doing your best in life on and off the court.
What athletes and parents should know about me:
I have a deep understanding of mental health performance around areas athletes struggle with. Athletes of all levels find support in having a coach who is non judgement but can still help them breakthrough performance blocks in their sport with an encouraging way to help them heal and move forward.
How it works
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Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
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What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
What if I don't love the first lesson?
The AU guarantee (refund policy) has you covered! If you determine the coach isn't a good fit after your first lesson, let us know within 24 hours and you're eligible for a refund. We will also be happy to recommend another coach - be sure to contact our support team.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former collegiate and professional athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process and we proudly showcase a 10% acceptance rate, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!
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