Book Lessons with Coach Marshall
I Develop faster, stronger, and mentally resilient athletes on and off the field
I work with athletes who want more than just workouts—they want results that show up in competition. My approach focuses on building speed, strength, and mental performance in a way that actually transfers to the game. Every athlete I train gets an individualized plan based on where they are and where they want to go. That means improving how they move, how they produce force, and how they handle pressure in competition. Whether it’s getting faster, reducing injury risk, or building confidence, everything we do has a purpose. As a coach, I lead with a servant leadership mindset. It’s not about me—it’s about creating an environment where athletes feel supported, challenged, and empowered to reach their potential. I’m here to guide, teach, and push when needed, but always with the athlete’s long-term development in mind. If you’re ready to train with intention and see real carryover to your sport, we’ll be a great fit.
Only trains virtually
Works with Elementary
Strength and speed, Mental performance, Football
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Get to know Coach Marshall
About Me:
I’m a performance coach who’s passionate about helping athletes reach their full potential—physically and mentally. I’ve spent my career working with athletes across different levels, focusing on speed, strength, and long-term development. Outside of coaching, I’m big on family—my wife and my dog keep me grounded—and I bring that same level of care and investment into every athlete I work with.
How I can help you improve your game:
I focus on what actually transfers to your sport—getting faster, stronger, and more confident in high-pressure situations. That means improving movement mechanics, building real strength and power, and developing the mental side of performance. Everything we do has a purpose and is tailored to you.
What a typical training session looks like with me:
I focus on what actually transfers to your sport—getting faster, stronger, and more confident in high-pressure situations. That means improving movement mechanics, building real strength and power, and developing the mental side of performance. Everything we do has a purpose and is tailored to you.
Career summary and accomplishments:
I’ve worked in performance training environments focused on athlete development, return to play, and long-term success. My experience includes building individualized programs, working alongside coaches and medical professionals, and helping athletes improve performance while reducing injury risk. With 10+ years of experience in the fitness and sports performance industry, I’ve had the opportunity to train a diverse range of clients—from complete beginners to elite-level athletes. (ages from 7 years old to 86 years old)
Education:
BS Kinesiology and Minor in Psychology
Masters in Business and Leadership
CSCS (Certified Strength & Conditioning Specialist)
USAW (United States of America Weightlifting)
Specialize in Return to Play for Athletes (RTP-PS)
Best coach I ever had:
One of the most impactful coaches I’ve had was Coach McGettigan at the Air Force Academy. He set the standard for what great coaching looks like—attention to detail, accountability, and genuinely caring about the athlete. A lot of how I coach today is influenced by what I learned from him.
What athletes and parents should know about me:
One of the most impactful coaches I’ve had was Coach McGettigan at the Air Force Academy. He set the standard for what great coaching looks like—attention to detail, accountability, and genuinely caring about the athlete. A lot of how I coach today is influenced by what I learned from him.
Weekly Availability
Monday
1:00 pm - 12:00 am
Tuesday
1:00 pm - 1:00 am
Wednesday
1:00 pm - 1:00 am
Thursday
1:00 pm - 1:00 am
Friday
1:00 pm - 12:00 am
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
Intro Lesson Offer
$52
$69
Then $220/mo for 4 lessons. Subscription starts 48 hrs after your trial. Cancel Anytime.
Good Fit Guarantee
How it works
Find a Coach
Browse our roster of vetted private coaches to find the right fit for you.
Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!