Mental Performance coachCoach Mark
Private Mental Performance CoachCoach Mark
Works with all age groups
Available: Mon
Pricing
Get to know Mark
I support and inspire athletes to know themselves better and to reach a higher level.
The basis for real performance improvement always begins with relationships. People won't care much for what you know unless they know you care. I have a good combination: 40 years of experience, and I care.
How I can help you improve
We start by getting to know each other, and then understanding and pinpointing the issues that are getting in the way of improved performance-whether that's self doubt, anxiety, lack of focus, etc. My job is to listen to the athlete, acknowledge and understand these challenges, and to provide specific and tailored practice skills and feedback that will start the athlete down a different path. We'll monitor progress closely, with the goal of developing sustained growth and independence
A typical training session
Every session is dependent on what the athlete brings-where they are at emotionally, what they feel is the most pressing issue to talk about that day, and what are the "wins and losses" that they've experienced recently. The typical standard is to focus on what's working, what isn't working, and to provide a clear and specific plan for what's next for their continued development. "Homework" is almost always a part of each session, as well as a discussion about how the homework will benefit the athlete. In every session, the focus is on the "whole person", as well as the results they are experiencing.
Career & accomplishments
I've achieved a world ranking as a tennis professional, I was the #1 player and captain of the University of Minnesota Men's tennis team, and was ranked as one of the top 50 players in Division 1 tennis. I was an all-state basketball player in high school and helped our team achieve a 4th place finish in our State High School Basketball tournament. I've personally coached state and national champions in tennis, and I've been board-certified in multiple fields, all of which allow me to work individually with people to help them reach their goals (as well as allowing me to put a bunch of letters after my name!). I've also had a career in health and wellness coaching, managing teams of coaches at a number of large organizations and providing individual coaching to literally thousands of people during my time in health and wellness.
Best coach I ever had
One of my tennis coaches, who showed his undying belief in my ability-which helped me to improve my belief in myself.
What athletes & parents should know
Parents and athletes should know that I have a wealth of experience as both an athlete and as a trainer/coach/sports counselor to other athletes-many of them on an elite level. I'm committed to using that experience in helping to support every athlete I work with to reach their goals. I know how valuable having a skillful mentor/coach can be for athletes, and it's my privilege to have that opportunity here.
Training locations
25% off your 1st lesson
$150
$113
Then $480/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
Good Fit Guarantee
How it works
Find a Coach
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Book Lessons
Book and schedule your lessons through our platform.
Start Training
Meet your coach in-person or virtually, and start chasing down your goals!
Frequently Asked Questions
How do I contact a coach?
If you’re looking to message a coach for the first time, go to their profile and click “Send a Message”. A type box will show, where you can enter and send your message. To follow up with a coach you've already contacted, log into your account and find the 'Inbox' tab. You'll see your message history and be able to send another note.
How do I book lessons?
Once you find a coach that fits your needs, go to their profile, select the package you'd like to purchase, and click 'Book Lessons'. Here, you can reserve your desired number of lessons along with the number of athletes who will be training. After sessions are booked, coordinate the dates/times for each session on your calendar - using the calendar is important since this is how your coach will get paid.
Can I pay my coach via Venmo or cash?
Paying AU coaches via cash, Venmo, or any 3rd party is strictly prohibited. AU coaches know this, but their partnership with us is to split all bookings 80/20 - so coaches keep 80%. We use our 20% to help them find clients & manage their business. Without the split, we wouldn't be able to help our coaches & community thrive!
What if I don't feel comfortable paying online?
We integrate with Stripe - the largest & most secure payment processor in the US - to facilitate bookings. Paying online is required, and it simplifies the process for our coaches since it helps track their schedule & earnings in one place. If you have any questions or concerns, please contact our support team.
Where will the coach hold their lessons?
Each coach typically has at least one preferred training location. You can see the location(s) by going to your coach's profile and finding the 'Training Locations' section. If a coach doesn't have locations listed here, you can message the coach to see where they train. Some coaches are willing to travel to clients for lessons, or even meet halfway.
When is the coach available to train?
Each coach sets their own schedule for training. You can see a coach's general availability by going to their profile and finding the 'Availability' section - it will list the days and times. If a coach doesn't post their availability, or if your preferred coach doesn't have your desired times available but you want to double check, message them to see if they can work with your schedule.
How do rescheduling, cancellations, and lesson credits work?
Good Fit Guarantee — If your first lesson isn't the right fit, we'll move your lesson credit to a new coach. No hassle.
Easy rescheduling — Cancel or reschedule up to 4 hours before a lesson, no questions asked.
Coach no-shows — You'll be fully credited and we'll help you find a replacement.
Flexible credits — Unused lessons last 12 months and can be used with any coach on the platform.
Questions? Our team is here to help. View our policies.
Do coaches work with both kids & adults?
Our coaches are open to helping athletes of any age and skill level. Please message your desired coach to ensure their skillset fits your needs.
Why should I trust AU and their coaches over other platforms?
AU was created by former college and pro athletes. We understand the benefits of training with a private coach. It develops discipline, boosts confidence, and provides an undeniable advantage - whether you are just learning the game or looking to earn a college scholarship. All AU coaches are required to pass a thorough onboarding process + background check, so you can trust you're training with the best.
At the end of the day, our mission is to provide athletes with better opportunities to succeed through coaching. You won't find a platform, and group of dedicated specialists, more excited to help you achieve your athletic goals!