Trains in Wilmington & virtually
Works with all age groups
Available: Mon, Tues, Wed, Thurs, Fri
Helping athletes develop strength, confidence, and a lifelong love for movement.
Hi! I'm Marissa, a strength and performance coach with a Bachelor's degree in Kinesiology and experience coaching athletes ages 6–18. I've worked with athletes of all skill levels to improve strength, speed, mobility, confidence, and overall athletic performance. Whether you're looking to build a strong foundation, prepare for your next season, or gain a competitive edge, I create personalized training sessions that are challenging, encouraging, and fun. My goal is to help every athlete reach their full potential while developing a lifelong love for movement and fitness.
As a former athlete and current coach, I know how important the right support and guidance can be. I’m committed to helping athletes develop not only their physical abilities, but also the confidence, discipline, and mindset that lead to success in sports and life.
For Softball lessons I would start out with a warmup then move to skill development. After that, I would go into game-speed drills then review our session and give some at home practice.
For Speed and strength sessions I would start out with a dynamic warmup then move into speed development and strength training. I would end the session with a cool down/mobility exercises.
Kinesiology graduate with professional experience as a Sports Performance Coach, Long-Term Physical Education and Weightlifting Teacher, and Group Fitness Instructor. Experienced in coaching athletes ages 6–18 through individualized strength and conditioning, speed development, and softball instruction. Certified Mat Pilates Instructor, CPR/AED certified, and currently pursuing the Certified Strength and Conditioning Specialist (CSCS) credential.
The best coach I ever had was my basketball coach. He also helped me practice for softball as well. The reason he was the best coach was because he always pushed me to be the best and helped me both physically and mentally prepare for my competitions.
I have high expectations and will push my athletes to the best of their abilities.
Then $120/mo for 4 lessons, starting 48 hours after your 1st lesson. Cancel anytime.
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