I’ve played basketball since I could walk once I stopped playing. I strongly focused on skill development, including shooting, ball-handling, defense, and conditioning. They should use a variety of drills and techniques to improve these areas and customize their training approach to fit the athlete's specific needs and goals.
Houston, TX
0 Lessons
Participants
1
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I am a four time district champion lead the all time scoring throughout middle as a point ground. I am certified basketball training through USA Basketball and I am currently in college at full sail university for sports management.
By focusing on fundamental skills like dribbling, shooting, passing, and defense, practice at game speed, identify and work on their weaknesses, improve their physical fitness, communicate with teammates, play defense actively, and practice game situations to develop their basketball IQ.
Warm-up: A 10–20 minute period to help players avoid injuries and mentally prepare for the workout. This can include footwork activities and stretching
Main phase: A 45 minute period to focus on specific training aspects, such as passing accuracy, shooting proficiency, or transitioning between offense and defense
Practice game: A 30 minute period to include a scrimmage and teach jump ball
Cool-down: A 10 minute period to help players wind down after training.
I currently coach all ages we run weekly scrimmage games to see if your skills improve. I started coaching on and off back in middle school whenever I was injured after graduating highschool I became a full time coach and started up my own basketball training program which turned into a basketball training academy .
Coach Justice was the best coach I ever had she planted discipline in my heart, fundamentals in my brain and skills in the the palm of my hand.
We train hard, we work on discipline and we improve to get better I give 100% and I will push you to be great as long as you give me 100%. We train any where , any place and any time.
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