I coach athletes to perform at their best —strength, speed, mindset, recovery, and confidence—where success on the field translates off the field, and vice versa. With a Bachelors and Masters in Exercise Physiology, I bring an evidence-based approach.
Pittsburgh, PA
Available: Mon, Wed, Fri, Sat, Sun
0 Lessons
Participants
1
Try Coach Maggie risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
8:30 PM - 11:00 PM
Unavailable
8:30 PM - 11:00 PM
Unavailable
8:30 PM - 12:00 AM
5:30 PM - 8:00 PM
5:00 PM - 9:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
I’m a performance coach who works with soccer players looking to train smarter, perform with confidence, and build a foundation that lasts. My approach blends evidence-based strength and conditioning with mindset development, recovery, and long-term athlete health—because performance isn’t just about working harder, it’s about training with intention.
With a background in clinical exercise physiology and high-performance sport, I understand how the body adapts to training, stress, and competition. I help athletes improve speed, strength, and resilience while reducing injury risk and burnout. I also emphasize confidence, self-awareness, and mental toughness so training translates directly to match play.
Whether you’re developing as a youth player, preparing for a season or tryout, returning from injury, or chasing the next level, I meet you where you are and tailor training to your goals. My priority is helping you become a stronger, more capable soccer player—on the field and beyond it.
I can help you:
- Build speed, strength, and power specific to soccer demands
- Improve movement efficiency, agility, and overall athleticism
- Increase confidence and consistency under pressure
- Train intelligently to reduce injury risk and burnout
- Prepare for seasons, tryouts, or return-to-play with a clear plan
- Develop mental resilience so your performance holds up in competition
Every athlete is different. I meet you where you are, assess your goals and needs, and create training that supports both short-term performance and long-term development.
Each session is structured, individualized, and focused on helping you get better in ways that show up on the field.
We start with a brief check-in to understand how you’re feeling, what you’re working toward, and how your body is responding to training. From there, sessions typically include a targeted warm-up and movement prep to improve mobility, activation, and injury resilience.
The main portion of training focuses on soccer-specific strength, speed, agility, and conditioning based on your goals—whether that’s improving explosiveness, building endurance, or preparing for competition. I coach with intention, making sure you understand why we’re doing each drill and how it connects to your game.
Sessions finish with recovery work, reflection, and next-step guidance so you leave feeling confident, prepared, and clear on how to progress between sessions.
I’m a soccer performance coach with a background in clinical exercise physiology and high-performance sport. My experience spans strength and conditioning, applied sport science, research, and athlete development. I bring a science-driven yet practical approach to coaching, translating evidence-based principles into training that makes sense, feels purposeful, and shows up on the field. I’m especially passionate about long-term athlete development—supporting players not just for the next game or season, but for sustainable growth, confidence, and longevity in sport. - Master’s degree in Clinical Exercise Physiology - Certified Personal Trainer (ACSM; 2020-2023) - Experience working in high-performance and clinical sport environments - Designed and led individualized training programs for developing and competitive athletes - Strong focus on injury-aware training, return-to-play support, and burnout prevention - Research and applied experience in human performance, health, and behavior - Committed to evidence-based coaching that bridges science and real-world sport demands
Coach Kelly!
I prioritize athlete health, confidence, and long-term development just as much as performance. My coaching is grounded in evidence-based training and designed to help athletes improve without unnecessary risk, burnout, or pressure.
I believe great coaching is built on communication, trust, and education. Athletes are encouraged to ask questions, understand their training, and take ownership of their development. Parents can expect transparency, professionalism, and a coach who genuinely cares about their athlete’s well-being—both on and off the field.
I meet athletes where they are, respect their individual goals and timelines, and create training plans that support sustainable growth. My goal is not just to build better soccer players, but more confident, resilient individuals who enjoy the process of getting better.
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