As a former Division 1 athlete, I know firsthand how challenging it can be to balance performance, identity, and growth beyond the sport. That’s why I’m passionate about Athlete Untapped’s mission to help athletes unlock their full potential—on and off the field. I believe in developing the whole person, not just the player, by fostering confidence, purpose, and mental strength that lasts long after competition ends.
San Diego, CA
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
0 Lessons
Participants
1
Try Coach Lydia risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
5:00 PM - 4:00 AM
5:00 PM - 4:00 AM
5:00 PM - 4:00 AM
5:00 PM - 4:00 AM
5:00 PM - 5:30 AM
4:00 PM - 5:30 AM
4:00 PM - 5:30 AM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Hi, I’m Lydia! I’m a former Division 1 soccer player who’s passionate about helping athletes build confidence, balance, and purpose both on and off the field. Through my experience competing at a high level, I learned how powerful mindset, consistency, and self-belief are in reaching your potential and I love helping others tap into that.
I’ll help you strengthen not only your soccer performance but you mental performance as well. I will teach you to stay accountable, and build routines that support your goals, I even am passionate about nutrition so I will dive deep into that. Together, we’ll focus on preparation, confidence under pressure, and translating your hard work into consistent results.
Expect an energetic, motivating session where we push limits not boundaries and have fun doing it. We’ll start by setting clear goals for the day, then dive into focused drills, mindset work, and real talk about what’s working and what’s not. I bring the same drive and intensity I had as a D1 athlete—so every session keeps you challenged, confident, and fired up to improve. You’ll walk away feeling accomplished, focused, and ready to take on your next game with purpose and power.
NCAA Division I Women’s Soccer Team Member (2021–2025) - East Texas A&M, Kansas State & Western Washington Big XII All-Academic Team (2023) - Kansas State (2024) Started all 23 matches, logging 1455. All-GNAC Team GNAC Offensive Player of the Week (Oct. 8-14). Recorded 1 assist and a career high 6 goals. Recorded 26 shots on goal and 48 shots for a GNAC leading 54.2% shot accuracy. Scored 4 goals in a 7-1 win at Central Washington.
Travis Connell - Western Washington University
I’ve been an athlete my whole life, from competing as a Division 1 soccer player to running a marathon after college. I know what it takes to stay disciplined, motivated, and goal-driven long after the final whistle. I don’t just tell athletes what to do; I do it myself. I’m also passionate about nutrition and helping others feel their best because we only get one life to live. Everything I coach comes from real experience, consistency, and a genuine love for pushing limits. My goal is to inspire athletes to realize that success doesn’t just come from talent but from mindset, effort, and belief in yourself every single day.
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