My name is Coach Lucas, and I am a current M.A. Clinical Mental Health Counseling student at Kutztown University. I received my B.A. in Psychology and played NCAA baseball at Albright College. I also played AAU basketball growing up, and I still play recreationally. Following my career as a starting pitcher, I created and served in the role of Mental Health and Performance, and Pitching Coach for the Albright College Baseball Team, developing programming on Mindfulness Skills and Values-Based Goal Setting, working with players individually, and recruiting high school athletes. During my undergraduate studies, I conducted IRB research on the Perceived Effectiveness of Factors Related to Athlete Preparedness. I am now working as a Graduate Assistant for Student-Athlete Development at Kutztown University, programming initiatives to enhance student-athlete experience, including issuing my presentation "An Athlete's Guide to Mental Health and Performance". For the last four summers, I have worked as a Camp Counselor at local baseball camps, working with youth athletes to improve their skills, manage emotional conflicts, and enjoy the game of baseball. I've spent two years coaching 15 and 16U travel baseball teams. I also run my own social media page for performance and well-being on the side (@isoluwill on Instagram and TikTok). I have years of experience coaching baseball at the youth, high school, and collegiate levels, and have specialized as a Mental Performance Coach in both my practical and research experience. I am passionate about being a resource to help athletes with mental health and performance struggles
Only trains virtually
Available: Mon, Tues, Wed, Thurs, Fri
Works with all age groups
Baseball
Basketball
Mental-performance
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My name is Coach Lucas, and I am a current M.A. Clinical Mental Health Counseling student at Kutztown University. I received my B.A. in Psychology and played NCAA baseball at Albright College. I also played AAU basketball growing up, and I still play recreationally.
Following my career as a starting pitcher, I created and served in the role of Mental Health and Performance, and Pitching Coach for the Albright College Baseball Team, developing programming on Mindfulness Skills and Values-Based Goal Setting, working with players individually, and recruiting high school athletes. During my undergraduate studies, I conducted IRB research on the Perceived Effectiveness of Factors Related to Athlete Preparedness. I am now working as a Graduate Assistant for Student-Athlete Development at Kutztown University, programming initiatives to enhance student-athlete experience, including issuing my presentation "An Athlete's Guide to Mental Health and Performance".
For the last four summers, I have worked as a Camp Counselor at Top Gunn Baseball Camps, working with youth athletes to improve their skills, manage emotional conflicts, and enjoy the game of baseball. I've spent two years coaching 15 and 16U travel baseball teams. I also run my own social media page for performance and well-being on the side (@isoluwill on Instagram and TikTok).
I have years of experience coaching baseball at the youth, high school, and collegiate levels, and have specialized as a Mental Performance Coach in both my practical and research experience. I am passionate about being a resource to help athletes with mental health and performance struggles
I utilize mindfulness skills stemming from Acceptance and Commitment Therapy (ACT), a branch of Cognitive Behavioral Therapy (CBT). In my year as an Undergraduate Intern in private practice therapy, I learned ACT and how to apply it to athletes, focusing on noticing, naming, and anchoring when challenging thoughts or emotions arise, and on creating room for them rather than trying to push them away. My focus is on helping athletes return to the present moment during their sport and in their daily lives, which is where performance thrives.
Typical sessions will include discussing presenting problems, identifying obstacles and support, the implementation of mindfulness skills, and outlining a plan moving forward.
I was the Friday night starter at Albright College, pitching over 110 innings in my career
I'm a caring, dedicated individual looking to serve as a resource to improve athletes' performance and well-being.
Monday
11:00 am - 5:00 pm
Tuesday
Unavailable
Wednesday
11:00 am - 11:00 pm
Thursday
11:00 am - 11:00 pm
Friday
11:00 am - 5:00 pm
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
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