I help athletes of all levels reach their full potential through personalized, results-driven training programs. Whether you're looking to improve your skills or boost performance, I use a blend of cutting-edge techniques and tailored workouts to help you succeed. With a focus on mindset, fitness, and sport-specific strategies, I make training engaging, effective, and accessible. Let me help you elevate your game—because your success is my goal.
Parker, CO
Available: Mon, Tues, Wed, Thurs, Fri, Sat, Sun
0 Lessons
Participants
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Try Coach Lij risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
2:00 PM - 2:00 AM
2:00 PM - 2:00 AM
2:00 PM - 2:00 AM
2:00 PM - 2:00 AM
2:00 PM - 2:00 AM
2:00 PM - 2:00 AM
3:00 PM - 8:00 PM
Don't see your preferred date/time? This is only general availability - alternative times may be possible.
Current Role: High school coach for girls’ flag football.
Education: Pursuing a Bachelor’s in Exercise Science, focusing on biomechanics, strength conditioning, and sports performance.
Previous Experience: 4 years as a volunteer assistant coach for middle school football and volleyball teams.
Expertise: Extensive experience coaching grade school athletes, with a strong belief in helping athletes of all ages.
I help athletes improve their game by focusing on personalized training that addresses their specific needs and goals. Whether it’s refining technique, enhancing agility, or building game IQ, I use targeted drills and strategies to elevate performance. My approach emphasizes consistency, confidence, and discipline, empowering athletes to reach their potential both physically and mentally.
A typical training session begins with a structured and carefully designed warm-up routine that I use with all my athletes to prepare their bodies for optimal performance and reduce the risk of injury. From there, we transition into an athlete-specific and sport-specific workout program tailored to their unique needs and goals. This includes targeted drills and skill-building exercises, all aimed at improving their performance and confidence in their chosen sport.
I have a strong background in coaching grade school athletes, including over four years of experience leading youth basketball and soccer teams. I have successfully guided athletes through skills clinics, seasonal leagues, and individual training sessions. I specialize in teaching foundational techniques, game strategies, and teamwork, with a focus on fostering confidence and sportsmanship. My relatable approach stems from my own experiences as a young athlete, enabling me to connect with kids on a personal level and inspire a love for sports.
My father has always been the best coach I've ever had because he combines deep knowledge of sports with an unwavering commitment to my growth as an athlete and a person. He taught me not only the technical skills needed to succeed but also the importance of hard work, discipline, and resilience. His ability to motivate, guide, and inspire me, while always leading by example, has had a lasting impact on my coaching philosophy today. His dedication to my development both on and off the field set the foundation for my career as a coach and sports trainer.
As a sports trainer/coach with a strong background in coaching grade school athletes, I bring a unique perspective that resonates with young athletes. Having navigated similar challenges in my own youth, I understand what it takes to inspire and motivate kids to excel in sports. My training programs focus on developing foundational skills, confidence, and a love for the game, ensuring athletes grow both on and off the field while parents feel assured of a positive and supportive environment.
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