Former Olympic Runner with 20+ years coaching athletes in speed, endurance, strength, running form, nutrition and mindset. I help young athletes move better, run faster, build confidence, and train like champions through fun, focused sessions.
Trains in Woodland Hills, Bell Canyon, Reseda
Available: Tues, Thurs, Fri
Works with all age groups
Track-and-field
Mental-performance
Strength-and-speed
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Try Coach Laura risk free. If you don't love your first lesson, we'll switch you to another coach or give you a full refund.
I’m a former Elite distance runner with a passion for helping athletes feel strong, confident, and excited about training. I’ve spent 20+ years coaching all ages in running form, speed, agility, strength, and athletic mindset. I make training fun, positive, and encouraging while still teaching proper mechanics and safe progression. With 15 years in sports nutrition plus additional background in triathlon, Muay Thai, and equestrian sport, I help athletes build great habits, body awareness, and the confidence of a true champion.
Learn/practice proper running form & stride mechanics
Acceleration, speed, and agility work
Strength training for power, stability & injury prevention
Conditioning and sport-specific endurance
Proper Nutrition strategies for sports and everyday living
Expert supplementation guidance as needed
Mindset, confidence building & athletic discipline
Goal setting and structured progression
Training with me blends elite-level mechanics with a supportive, high-energy coaching style. Sessions begin with an intentional warmup focused on mobility, neuromuscular activation, and movement pattern prep. We then work through mechanics, drills, stride efficiency, and age-appropriate strength development. I provide constant technique feedback, clear coaching cues, progress tracking, and helpful explanations so athletes understand why each drill matters. Sessions end with confidence-building wins and take-home habits. Athletes leave feeling stronger, faster, and proud of what they accomplished.
Monday
Unavailable
Tuesday
8:00 pm - 9:00 pm
11:00 pm - 12:00 am
Wednesday
Unavailable
Thursday
8:00 pm - 9:00 pm
1:00 am - 2:15 am
Friday
6:00 pm - 7:00 pm
7:00 pm - 8:00 pm
Saturday
Unavailable
Sunday
Unavailable
This is only general availability - more times may be available when booking!
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