I help swimmers improve their game by offering personalized coaching tailored to their skill levels and goals, focusing on technical skill development to refine their stroke techniques. Drawing from my experiences, I teach mental conditioning techniques that foster resilience and focus while assisting athletes in setting realistic goals and preparing for competitions with sectional and Olympic-level training strategies. I also incorporate dryland activities to enhance strength, flexibility, and mobility, creating a well-rounded fitness base. By providing encouragement and support in a positive environment, I inspire athletes to push their limits and believe in their abilities, ultimately enhancing their training experience and performance.

A typical lesson with me begins by assessing how well the swimmer is performing based on my knowledge and experience. I determine whether they need help with something as simple as floating or something more advanced, like swimming faster to the other side. I have a variety of technical advice and drills in my arsenal to suit their needs. I utilize kickboards and other equipment as needed, but sometimes we don’t require any equipment at all. I’m willing to get in the water to provide hands-on guidance, having trained many individuals who didn’t even know how to swim, but I charge extra for that upon request.

I have a diverse coaching background, training swimmers from as young as 8 years old to those over 60. In my first year at my swim club, I served as an assistant coach for ages 8–12, working with a maximum of 20 swimmers each day. I was then promoted to head coach in my second year, where I doubled the number of swimmers and successfully guided them to sectional-level training and competitions. In my third year, I continue to expand my knowledge and focus on training swimmers to reach Olympic levels and beyond. Additionally, I have experience coaching masters swimmers aged 30-60, helping them improve their stroke technique and engage in dryland activities to enhance their health and promote positive mobility.

I’ve been fortunate to have incredible coaches throughout my swimming career, each shaping me in different ways. My first coach instilled in me a strong-minded willpower and unshakable mental fortitude. My second coach, though lenient, taught me that there’s always a way to improve if I put my mind to it, refining my stroke technique along the way. My third coach, a retired elite Japanese trainer, pushed me to develop the pacing I needed to break my limits. Finally, my university coach believed in my Olympic potential, training me day and night with specialized techniques tailored to my style. Each coach played a vital role in my journey, and I carry their lessons with me to this day.

Athletes and parents should know that I have a proven track record in competitive swimming, having achieved significant success from a young age, including being ranked 1st in California and 20th in the U.S. at just 10 years old. My diverse coaching experience has shaped my development, teaching me valuable lessons in mental fortitude, stroke technique, pacing, and specialized training for Olympic aspirations. As a former team captain, I possess strong leadership skills and understand the importance of continuous improvement, making me relatable and inspiring. As the only Asian swimmer in my region to reach a high level of commitment, I serve as a role model for diversity in sports. I am passionate about coaching swimmers of all levels, emphasizing that every lesson is designed to leave a lasting impact, and my journey reflects a dedication to goal setting and achieving excellence.